Imagine a chilled soup so vibrant and refreshing that it instantly transports you to the sun-drenched streets of Spain, with a cool green hue that promises pure culinary magic. This Zucchini and Herb Gazpacho isn't just another recipe—it's a liquid symphony of fresh summer vegetables and aromatic herbs that will revolutionize your summer dining experience. Perfect for scorching hot days, this no-cook marvel is about to become your new go-to dish that will impress guests and tantalize your taste buds with minimal effort!
Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Spanish
Serves: 4 servings
Ingredients
- 2 medium zucchinis, chopped
- 1 cup fresh herbs (such as parsley, basil, and dill)
- 1/2 cup cucumber, peeled and chopped
- 1/4 cup red onion, chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and pepper, to taste
Instructions
- Wash and prepare all fresh produce. Chop zucchinis, cucumber, and red onion into roughly similar-sized pieces to ensure smooth blending.
- Peel the garlic cloves and mince them finely to release their aromatic oils and enhance the gazpacho's flavor profile.
- In a high-powered blender, combine chopped zucchinis, cucumber, red onion, minced garlic, and fresh herbs, creating a vibrant green base for the gazpacho.
- Add olive oil, lemon juice, salt, and pepper to the blender. The acid from the lemon will brighten the flavors and help balance the vegetable's earthiness.
- Blend the mixture on high speed for 2-3 minutes until completely smooth and creamy, ensuring no large chunks remain.
- Taste the gazpacho and adjust seasoning, adding more salt, pepper, or lemon juice as needed to achieve a balanced flavor.
- Transfer the gazpacho to a large bowl or pitcher and refrigerate for at least 1 hour to chill and allow flavors to meld together.
- Before serving, give the gazpacho a quick stir and pour into chilled bowls or glasses. Optionally, garnish with a few fresh herb leaves or a drizzle of olive oil.
Tips
- Temperature is key: Ensure all ingredients are well-chilled before blending to maintain the soup's refreshing quality.
- Blending technique matters: Use a high-powered blender and blend on high for a full 2-3 minutes to achieve that silky-smooth texture.
- Herb selection is crucial: Mix your herbs for complexity—try a combination of parsley, basil, and dill for a multi-dimensional flavor profile.
- Don't skip chilling time: Refrigerate for at least an hour to allow flavors to meld and develop depth.
- Adjust seasoning carefully: Taste and season gradually, remembering you can always add more salt or lemon juice, but can't take it away.
- Garnish creatively: A few reserved herb leaves or a drizzle of high-quality olive oil can elevate the presentation dramatically.
Nutrition Facts
Calories: 45kcal
Carbohydrates: 4g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
