Wasabi Miso Marinated Flank Steak

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Wasabi Miso Marinated Flank Steak

Get ready to transform your ordinary dinner into an extraordinary culinary adventure with this mind-blowing Wasabi Miso Marinated Flank Steak! Imagine a perfect harmony of bold Japanese-inspired flavors that will make your taste buds dance with excitement. This recipe isn't just a meal; it's a gastronomic experience that combines the umami-rich miso, fiery wasabi, and tender flank steak in a way that will have your dinner guests begging for your secret recipe.

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 4 servings

Ingredients

  1. 1 lb flank steak
  2. 2 tablespoons miso paste
  3. 1 tablespoon wasabi paste
  4. 2 tablespoons soy sauce
  5. 1 tablespoon sesame oil
  6. 2 cloves garlic, minced
  7. 1 inch ginger, grated

Instructions

  1. In a medium mixing bowl, whisk together miso paste, wasabi paste, soy sauce, sesame oil, minced garlic, and grated ginger until a smooth marinade is formed.
  2. Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the meat, ensuring it is completely covered. Massage the marinade into the steak to maximize flavor penetration.
  3. Cover and refrigerate the marinating steak for at least 2 hours, preferably 4-6 hours. For more intense flavor, marinate overnight, but do not exceed 12 hours to prevent the meat from becoming too salty.
  4. Remove the steak from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
  5. Preheat a grill, grill pan, or cast-iron skillet to high heat. Remove the steak from the marinade, letting excess drip off, and pat dry with paper towels.
  6. Grill or sear the steak for 4-5 minutes per side for medium-rare, or adjust cooking time based on desired doneness and thickness of the steak.
  7. Let the steak rest on a cutting board for 5-7 minutes to allow juices to redistribute, which ensures a more tender and flavorful result.
  8. Slice the steak against the grain into thin strips to maximize tenderness and serve immediately.

Tips

  1. Marinating Magic: The key to this recipe's success is patience. Allow at least 2-4 hours for marinating to let the flavors deeply penetrate the meat.
  2. Temperature Matters: Always let your steak come to room temperature before cooking to ensure even heat distribution and a perfectly cooked result.
  3. Pat Dry for Perfect Sear: Remove excess marinade and pat the steak dry before cooking to achieve a beautiful, crispy exterior.
  4. Slice Against the Grain: When cutting the steak, always slice against the grain to maximize tenderness and create melt-in-your-mouth bites.
  5. Rest Your Meat: Let the steak rest for 5-7 minutes after cooking to allow juices to redistribute, ensuring a juicy and flavorful eating experience.
  6. Customize Heat Level: Adjust the wasabi paste quantity to control the spice level according to your preference.
  7. Serving Suggestion: Pair this steak with steamed rice or a fresh Asian-inspired slaw to complement its bold flavors.

Nutrition Facts

Calories: 251kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: 5g

Cholesterol: 60mg

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