Vegan Spelt Flour Pancakes

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Vegan Spelt Flour Pancakes

Are you ready to elevate your breakfast game with a delicious twist? These Vegan Spelt Flour Pancakes are not only fluffy and satisfying, but they also pack a nutritious punch! Perfect for a lazy weekend brunch or a quick weekday breakfast, this recipe combines wholesome spelt flour with the natural sweetness of maple syrup and the creamy goodness of almond milk. In just 25 minutes, you can whip up a stack of pancakes that will impress everyone at the table. Trust us, once you try these, you’ll never want to go back to regular pancakes again!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Breakfast
Serves: 4 servings

Ingredients

  1. 1 cup spelt flour
  2. 1 tablespoon baking powder
  3. 1 tablespoon maple syrup
  4. 1 cup almond milk
  5. 1 teaspoon vanilla extract
  6. Oil for cooking

Instructions

  1. In a large mixing bowl, sift together the spelt flour and baking powder to ensure there are no lumps and the ingredients are well combined.
  2. Create a small well in the center of the dry ingredients and add the maple syrup, almond milk, and vanilla extract.
  3. Whisk the wet and dry ingredients together until a smooth batter forms. Be careful not to overmix; some small lumps are okay. Let the batter rest for 2-3 minutes to allow the flour to absorb the liquid.
  4. Heat a non-stick skillet or griddle over medium heat. Lightly brush the surface with oil to prevent sticking.
  5. Using a 1/4 cup measuring cup, pour the batter onto the heated surface. Cook until small bubbles form on the surface of the pancake, which typically takes about 2-3 minutes.
  6. Carefully flip the pancake and cook the other side for an additional 1-2 minutes, or until golden brown.
  7. Repeat the process with the remaining batter, adding a small amount of oil to the pan between each pancake.
  8. Serve warm with additional maple syrup, fresh fruits, or your favorite vegan toppings.

Tips

  1. Sift Your Dry Ingredients: Sifting the spelt flour and baking powder helps to aerate the mixture, resulting in lighter pancakes. It also ensures that there are no lumps in your batter.
  2. Don’t Overmix: When combining the wet and dry ingredients, mix just until the batter is smooth. A few small lumps are perfectly fine and will lead to a fluffier pancake.
  3. Rest the Batter: Allowing the batter to rest for 2-3 minutes gives the flour time to absorb the liquid, which can enhance the texture of your pancakes.
  4. Perfect Cooking Temperature: Make sure your skillet is at medium heat before adding the batter. If it’s too hot, the pancakes may burn on the outside while remaining raw on the inside.
  5. Use a Measuring Cup: For uniform pancakes, use a 1/4 cup measuring cup to pour the batter onto the skillet. This ensures even cooking and consistent sizes.
  6. Experiment with Toppings: Serve your pancakes with a variety of toppings such as fresh fruits, vegan yogurt, or a drizzle of nut butter to add extra flavor and nutrition.
  7. Keep Them Warm: If you’re making a large batch, keep the pancakes warm in a low oven (around 200°F or 93°C) while you finish cooking the rest.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 5g

Fat: 4g

Saturated Fat: g

Cholesterol: 0mg

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