Imagine a creamy, refreshing drink that transports you straight to the vibrant streets of India with just one sip! This vegan mango lassi is not just a beverage; it's a tropical escape that promises to tantalize your taste buds and cool you down instantly. Perfect for those sweltering summer days or when you're craving a luxurious, dairy-free treat that's both nutritious and incredibly delicious.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Indian
Serves: 2 servings
Ingredients
- 1 ripe mango, peeled and chopped
- 1 cup coconut yogurt
- 1/2 cup almond milk
- 1 tablespoon maple syrup (optional)
- 1/2 teaspoon ground cardamom
- Ice cubes
Instructions
- Begin by selecting a ripe mango. The mango should be soft to the touch and have a sweet aroma. Peel the mango and chop it into small pieces, discarding the pit.
- In a blender, combine the chopped mango with 1 cup of coconut yogurt. Coconut yogurt adds creaminess and a subtle coconut flavor that complements the mango.
- Add 1/2 cup of almond milk to the blender. This will help achieve a smooth and pourable consistency. You can adjust the amount of almond milk depending on how thick or thin you prefer your lassi.
- If you like your lassi a bit sweeter, add 1 tablespoon of maple syrup. This is optional, as the natural sweetness of the mango may be sufficient for your taste.
- Sprinkle in 1/2 teaspoon of ground cardamom. Cardamom adds a warm, aromatic flavor that is traditional in Indian cuisine and enhances the overall taste of the lassi.
- Blend all the ingredients on high speed until smooth and creamy. Make sure there are no lumps and the mixture is well combined.
- Once blended, taste the lassi and adjust sweetness or thickness as needed. If it’s too thick, you can add a little more almond milk.
- To serve, fill two glasses with ice cubes. Pour the blended mango lassi over the ice cubes to keep it chilled.
- Garnish with a sprinkle of additional ground cardamom or a few mango pieces on top if desired. Enjoy your refreshing vegan mango lassi!
Tips
- Choose Perfectly Ripe Mangoes: The secret to an amazing lassi is using a fully ripe mango. Look for fruits that are soft to the touch and have a sweet, fragrant aroma.
- Adjust Consistency: Don't be afraid to play with the almond milk quantity. If you prefer a thicker lassi, use less milk; for a more drinkable consistency, add a bit more.
- Enhance the Flavor: While cardamom is traditional, you can experiment with a pinch of saffron or a splash of rose water for an extra layer of complexity.
- Chill for Perfection: Always serve over ice cubes to maintain the refreshing temperature and texture.
- Make It Ahead: You can prepare this lassi in advance and store it in the refrigerator for up to 24 hours, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 185kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
