Are you ready to indulge in a creamy, dreamy dessert that’s not only delicious but also guilt-free? Look no further than this Vegan Coconut Avocado Ice Cream! This luscious treat combines the rich flavors of ripe avocados and creamy coconut milk, creating a refreshing and satisfying dessert that will leave you wanting more. Perfect for hot summer days or as a delightful end to any meal, this ice cream is incredibly easy to whip up in just 10 minutes. Plus, with its natural sweetness from maple syrup and a hint of vanilla, it’s a dessert that everyone can enjoy—vegan or not! Dive into this recipe and discover how to make your own creamy paradise at home!
Ingredients
- 2 ripe avocados
- 1 can (13.5 oz) coconut milk
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Prepare the avocados by cutting them in half, removing the pit, and scooping the flesh into a high-powered blender or food processor.
- Open the can of full-fat coconut milk and pour it into the blender with the avocado flesh, ensuring you include both the liquid and creamy coconut cream.
- Add maple syrup, vanilla extract, and a pinch of salt to the blender to enhance the overall flavor profile.
- Blend all ingredients on high speed for 2-3 minutes until the mixture becomes completely smooth and creamy, with no visible avocado chunks.
- Stop the blender and scrape down the sides with a spatula to ensure all ingredients are fully incorporated.
- Pour the mixture into a freezer-safe container, preferably a shallow dish that will allow for even freezing.
- Cover the container with a tight-fitting lid or plastic wrap to prevent ice crystals from forming.
- Place the container in the freezer and allow the ice cream to set for 3-4 hours, or until it reaches a scoopable consistency.
- Remove from freezer 5-10 minutes before serving to soften slightly for easier scooping.
- Optional: Garnish with toasted coconut flakes, fresh mint, or a drizzle of additional maple syrup before serving.
Tips
- Choose Ripe Avocados: Make sure your avocados are perfectly ripe for the best flavor and creaminess. They should yield slightly to gentle pressure when squeezed.
- Use Full-Fat Coconut Milk: For a richer and creamier texture, opt for full-fat coconut milk. This will enhance the creaminess of your ice cream significantly.
- Blend Thoroughly: Blend the mixture on high speed for at least 2-3 minutes to ensure a smooth and creamy consistency without any avocado chunks.
- Freezing Tips: To prevent ice crystals from forming, cover your container tightly with a lid or plastic wrap. A shallow dish will help the mixture freeze evenly.
- Scoop with Ease: Allow the ice cream to sit at room temperature for 5-10 minutes before scooping for easier serving.
- Garnish for Extra Flavor: Elevate your dessert by garnishing with toasted coconut flakes, fresh mint, or a drizzle of maple syrup for added texture and flavor.
- Experiment with Flavors: Feel free to customize your ice cream by adding ingredients like cocoa powder, fruit purees, or spices to create your unique flavor combinations!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 3g
Fat: 28g
Saturated Fat: 18g
Cholesterol: 0mg