Craving a heartwarming meal that's both nutritious and incredibly delicious? Look no further than this game-changing vegan chicken noodle soup that will make you forget all about traditional recipes! Packed with plant-based goodness and bursting with flavor, this soup is about to become your new go-to comfort food that proves vegan cuisine can be just as satisfying and comforting as any classic dish.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 3 cloves garlic, minced
- 1 teaspoon thyme
- 4 cups vegetable broth
- 1 cup vegan chicken substitute
- 2 cups noodles
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat, allowing it to warm and shimmer slightly.
- Add diced onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Incorporate sliced carrots and celery into the pot, continuing to cook and stir for an additional 2-3 minutes.
- Add minced garlic and dried thyme, stirring quickly to prevent garlic from burning and to release its aromatic flavors.
- Pour vegetable broth into the pot, bringing the mixture to a gentle simmer over medium-high heat.
- Add vegan chicken substitute, breaking or cutting into bite-sized pieces if necessary.
- Add noodles to the simmering broth, cooking until they are tender and al dente, typically 6-8 minutes.
- Season with salt and pepper, tasting and adjusting seasoning as needed.
- Remove from heat and let the soup rest for 2-3 minutes to allow flavors to meld together.
- Ladle into serving bowls and serve hot, optionally garnishing with fresh herbs like parsley.
Tips
- Choose the Right Vegan Chicken Substitute: Select a high-quality plant-based chicken alternative that has a good texture and can absorb the soup's flavors.
- Don't Rush the Sautéing: Take your time caramelizing the onions, carrots, and celery to build a deep, rich flavor base for your soup.
- Fresh Herbs Make a Difference: If possible, use fresh thyme or add some fresh parsley at the end for an extra burst of freshness.
- Noodle Selection Matters: Use egg-free noodles to keep the recipe fully vegan. Whole wheat or gluten-free options work great.
- Make Ahead Friendly: This soup tastes even better the next day, so don't hesitate to make a larger batch for meal prep.
- Adjust Broth Consistency: If the soup becomes too thick, simply add a little more vegetable broth to reach your desired consistency.
- Customize Your Soup: Feel free to add additional vegetables like mushrooms or spinach to boost nutrition and flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 15g
Fat: 8g
Saturated Fat: g
Cholesterol: 0mg
