Vegan Broccoli Gratin Gluten Free Paleo

Vegan Broccoli Gratin Gluten Free Paleo

Looking for a deliciously creamy and satisfying dish that’s both vegan and gluten-free? Look no further than this Vegan Broccoli Gratin! This mouthwatering recipe combines tender broccoli florets with a rich, cashew-based sauce that’s bursting with flavor, topped off with a crispy gluten-free breadcrumb layer. Perfect for impressing guests or enjoying a cozy night in, this gratin is not only easy to prepare but also packed with nutrients. Get ready to elevate your vegetable game and discover a new family favorite that everyone will love!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Vegan
Serves: 4 servings

Ingredients

  1. 2 cups broccoli florets
  2. 1 cup cashews, soaked
  3. 1/2 cup nutritional yeast
  4. 1/2 cup almond milk
  5. 2 cloves garlic
  6. 1 tsp onion powder
  7. Salt and pepper to taste
  8. 1/4 cup gluten-free breadcrumbs

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a medium-sized baking dish by lightly greasing it with olive oil or coconut oil spray.
  2. Drain the cashews that have been soaking and rinse them thoroughly under cold water. Pat them dry with a clean kitchen towel.
  3. In a high-speed blender, combine the soaked cashews, nutritional yeast, almond milk, minced garlic cloves, onion powder, salt, and pepper. Blend until smooth and creamy, creating a rich sauce consistency.
  4. Wash the broccoli florets and pat them dry. Chop them into uniform bite-sized pieces to ensure even cooking.
  5. Arrange the broccoli florets evenly in the prepared baking dish, creating a single layer.
  6. Pour the cashew cream sauce evenly over the broccoli, ensuring all florets are well-coated.
  7. Sprinkle gluten-free breadcrumbs over the top of the sauce-covered broccoli to create a crispy topping.
  8. Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the broccoli is tender and the top is golden brown and crispy.
  9. Remove from the oven and let it cool for 5 minutes before serving to allow the sauce to set slightly.
  10. Serve hot as a side dish or light main course, garnishing with fresh herbs like parsley or chives if desired.

Tips

  1. Soak Your Cashews: For the creamiest sauce, soak your cashews in water for at least 2 hours before blending. This helps to soften them and makes blending easier.
  2. Customize Your Veggies: While broccoli is a star in this dish, feel free to add other vegetables like cauliflower or carrots for added color and nutrition.
  3. Blend Smoothly: Ensure your cashew cream is blended until completely smooth to achieve a velvety texture that coats the broccoli perfectly.
  4. Check for Doneness: Keep an eye on the gratin while it bakes; the cooking time may vary slightly depending on your oven. Look for a golden brown top and tender broccoli.
  5. Garnish for Flavor: After baking, consider garnishing with fresh herbs like parsley or chives to enhance the dish’s flavor and presentation.
  6. Make Ahead: You can prepare the gratin in advance and refrigerate it before baking. Just pop it in the oven when you’re ready to serve!
  7. Serve with a Side: Pair this gratin with a fresh salad or some crusty gluten-free bread for a complete meal that’s sure to please.

Nutrition Facts

Calories: 280kcal

Carbohydrates: 18g

Protein: 12g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 0mg

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