Imagine waking up to a bowl of warm, creamy oatmeal that's not just delicious, but also packed with wholesome goodness and bursting with the comforting flavors of sweet apples and aromatic cinnamon. This vegan apple cinnamon oatmeal is more than just a meal—it's a morning ritual that will transform your breakfast routine, nourish your body, and delight your taste buds with every single spoonful. Whether you're a dedicated vegan, a health enthusiast, or simply someone who loves a hearty, satisfying breakfast, this recipe is about to become your new morning obsession!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Vegan
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups almond milk
- 1 apple (diced)
- 1 tablespoon cinnamon
- 2 tablespoons maple syrup
- Pinch of salt
Instructions
- Begin by gathering all your ingredients: rolled oats, almond milk, diced apple, cinnamon, maple syrup, and a pinch of salt.
- In a medium-sized saucepan, combine 2 cups of almond milk and a pinch of salt. Place the saucepan over medium heat.
- Once the almond milk starts to warm, add 1 cup of rolled oats to the saucepan. Stir well to combine the oats with the almond milk.
- Bring the mixture to a gentle boil, then reduce the heat to low. Allow the oats to simmer for about 5 minutes, stirring occasionally to prevent sticking.
- While the oats are cooking, prepare the apple. Wash, core, and dice the apple into small pieces. You can leave the skin on for added texture and nutrients.
- After the oats have simmered for 5 minutes, add the diced apple, 1 tablespoon of cinnamon, and 2 tablespoons of maple syrup to the saucepan. Stir well to incorporate all ingredients.
- Continue to cook the oatmeal for an additional 5 minutes, or until the oats are creamy and the apples are tender. Stir occasionally to ensure even cooking.
- Once the oatmeal reaches your desired consistency, remove the saucepan from heat. Taste and adjust sweetness if necessary by adding more maple syrup.
- Serve the vegan apple cinnamon oatmeal warm in bowls. You can top it with additional diced apples, a sprinkle of cinnamon, or a drizzle of maple syrup if desired.
- Enjoy your delicious and wholesome vegan apple cinnamon oatmeal!
Tips
- Choose the right oats: Use rolled oats for the best creamy texture. Quick oats can work, but they might become too mushy.
- Don't rush the cooking process: Simmer the oats on low heat to achieve a creamy, smooth consistency.
- Customize your toppings: Try adding chopped nuts, chia seeds, or a dollop of plant-based yogurt for extra nutrition and texture.
- Use ripe, sweet apples for the best natural sweetness. Varieties like Gala, Fuji, or Honeycrisp work wonderfully.
- For an extra flavor boost, consider toasting the cinnamon briefly in the pan before adding other ingredients to enhance its aroma.
- If you prefer a thinner or thicker consistency, adjust the almond milk quantity accordingly.
- Make it ahead: This oatmeal can be stored in the refrigerator for 3-4 days and quickly reheated for a fast, nutritious breakfast.
Nutrition Facts
Calories: 300kcal
Carbohydrates: 55g
Protein: 8g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
