Looking for a quick and delicious weeknight dinner that will have your family begging for seconds? Dive into the vibrant flavors of our Turkey Taco Rice Skillet! This one-pan wonder combines savory ground turkey, hearty rice, and zesty taco seasoning for a dish that’s not only satisfying but also incredibly easy to whip up in just 30 minutes. Perfect for busy nights, this recipe serves four and is sure to become a staple in your dinner rotation. Read on to discover how to create this mouthwatering Mexican-inspired meal that’s bursting with flavor and nutrition!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 pound ground turkey
- 1 cup rice
- 1 can black beans, drained
- 1 cup corn
- 1 packet taco seasoning
- 2 cups chicken broth
- 1 cup shredded cheese
Instructions
- Heat a large skillet or wide pan over medium-high heat and add the ground turkey. Break the turkey into small pieces while cooking, ensuring it browns evenly and is cooked through completely.
- Once the turkey is fully cooked and no pink remains, drain any excess fat from the pan to reduce greasiness.
- Sprinkle the entire packet of taco seasoning over the cooked turkey, stirring thoroughly to coat the meat evenly with the spices.
- Add the uncooked rice directly into the skillet and stir to combine with the seasoned turkey, allowing the rice to lightly toast for about 1-2 minutes.
- Pour in the chicken broth, stirring to ensure the rice and turkey are well mixed. Bring the mixture to a gentle boil.
- Reduce heat to low, cover the skillet with a tight-fitting lid, and let simmer for approximately 15-18 minutes or until the rice is tender and has absorbed most of the liquid.
- Stir in the drained black beans and corn, mixing gently to distribute evenly throughout the skillet. Cook for an additional 2-3 minutes to heat the beans and corn.
- Sprinkle shredded cheese over the top of the skillet, cover, and let sit for 1-2 minutes until the cheese melts completely.
- Remove from heat and let the skillet rest for 5 minutes before serving to allow flavors to meld and mixture to set.
- Serve hot, optionally garnishing with additional toppings like chopped cilantro, sour cream, or diced avocado if desired.
Tips
- Brown the Turkey Well: Make sure to cook the ground turkey until it’s nicely browned. This adds depth of flavor to your dish and ensures that the meat is cooked through.
- Toast the Rice: Lightly toasting the rice with the seasoned turkey for a couple of minutes before adding the broth enhances its nutty flavor and gives the dish a richer taste.
- Use Low-Sodium Broth: If you’re watching your sodium intake, opt for low-sodium chicken broth. This allows you to control the saltiness of the dish while still keeping it flavorful.
- Customize Your Toppings: Feel free to get creative with toppings! Fresh cilantro, diced avocado, or a dollop of sour cream can elevate the dish and add a refreshing contrast to the warm, savory skillet.
- Let It Rest: Allowing the skillet to rest for a few minutes after cooking helps the flavors meld together and makes serving easier.
- Meal Prep Friendly: This recipe is great for meal prep! You can easily double the ingredients and store leftovers in the fridge for quick lunches throughout the week.
Nutrition Facts
Calories: 450kcal
Carbohydrates: 35g
Protein: 35g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 95mg
