Imagine transporting your taste buds to a sun-soaked paradise with just one bite! This mouthwatering Tropical Chicken with Grilled Pineapple recipe is about to revolutionize your dinner routine, blending sweet, savory, and smoky flavors that will make your kitchen feel like a beachside grill. Whether you're looking to impress dinner guests or simply craving an exotic meal that takes less than 30 minutes to prepare, this recipe is your ticket to a tropical flavor adventure!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Tropical
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup pineapple, sliced
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp ginger, grated
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the marinade by combining soy sauce, honey, grated ginger, olive oil, salt, and pepper in a small bowl. Whisk until well blended.
- Place chicken breasts in a shallow dish and pour the marinade over them, ensuring each piece is evenly coated. Let marinate for 10-15 minutes at room temperature.
- Preheat your grill or grill pan to medium-high heat (around 400°F/200°C).
- Remove chicken from marinade, allowing excess to drip off. Reserve the remaining marinade for basting.
- Place chicken breasts on the hot grill and cook for 6-7 minutes on the first side, basting occasionally with reserved marinade.
- Flip the chicken and grill for an additional 5-6 minutes, or until internal temperature reaches 165°F (74°C).
- During the last few minutes of cooking, place pineapple slices on the grill and cook for 2-3 minutes per side until they have nice grill marks and are slightly caramelized.
- Remove chicken and pineapple from grill. Let chicken rest for 3-4 minutes before serving.
- Plate the grilled chicken and top with grilled pineapple slices. Optionally, garnish with fresh herbs like cilantro or green onions.
Tips
- Marinating Magic: Don't rush the marinating process. Even 10-15 minutes can infuse deep flavor into the chicken.
- Temperature is Key: Use a meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (74°C) without overcooking.
- Grill Marks = Flavor Boost: For beautiful grill marks on both chicken and pineapple, resist the urge to move them around too much while cooking.
- Resting Matters: Always let your chicken rest for 3-4 minutes after grilling to help retain its juices and ensure maximum tenderness.
- Customize Your Garnish: While cilantro or green onions are great, try experimenting with fresh mint or a sprinkle of toasted coconut for extra tropical flair!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 30g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 85mg
