Tomato Cucumber and Cottage Cheese Salad

Tomato Cucumber and Cottage Cheese Salad

Looking for a quick and delicious way to brighten up your meal? Dive into the vibrant flavors of our Tomato, Cucumber, and Cottage Cheese Salad! This refreshing dish is not only a feast for the eyes but also a delightful combination of juicy cherry tomatoes, crisp cucumbers, and creamy cottage cheese. Perfect for those warm days or as a light side dish, this salad can be whipped up in just 10 minutes! Ready to impress your guests or treat yourself? Let’s get started on this easy and nutritious recipe that will have everyone asking for seconds!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 cups cherry tomatoes, halved
  2. 1 cucumber, diced
  3. 1 cup cottage cheese
  4. 1/4 cup fresh dill, chopped
  5. 2 tablespoons olive oil
  6. 1 tablespoon vinegar
  7. Salt and pepper to taste

Instructions

  1. Wash the cherry tomatoes and cucumber thoroughly under cool running water to remove any dirt or debris.
  2. Using a sharp knife, carefully halve the cherry tomatoes, cutting them from stem to bottom to create even pieces.
  3. Dice the cucumber into small, uniform cubes approximately 1/4 inch in size, ensuring consistent texture throughout the salad.
  4. Chop the fresh dill finely, releasing its aromatic oils and ensuring even distribution in the salad.
  5. In a large mixing bowl, combine the halved cherry tomatoes and diced cucumber.
  6. Add the cottage cheese to the bowl, gently folding it into the vegetables to prevent breaking the cheese curds.
  7. In a separate small bowl, whisk together the olive oil and vinegar to create a simple vinaigrette dressing.
  8. Pour the dressing over the salad and sprinkle the chopped fresh dill on top.
  9. Season with salt and freshly ground black pepper to taste, ensuring even distribution of seasonings.
  10. Gently toss all ingredients together, being careful not to mash the cottage cheese or break the tomatoes.
  11. Cover the salad and refrigerate for 10-15 minutes to allow flavors to meld together before serving.
  12. Serve chilled as a refreshing side dish or light lunch, garnishing with additional fresh dill if desired.

Tips

  1. Choose Fresh Ingredients: For the best flavor, select ripe cherry tomatoes and a firm cucumber. Fresh herbs like dill can elevate the taste, so opt for fresh over dried whenever possible.
  2. Prep Ahead: You can wash and chop the vegetables ahead of time. Just keep them stored in the refrigerator until you’re ready to mix everything together.
  3. Customize Your Salad: Feel free to add other ingredients like red onion, bell peppers, or even avocado for extra flavor and nutrition.
  4. Season to Taste: Adjust the salt and pepper to your preference. A little squeeze of lemon juice can also enhance the flavors beautifully.
  5. Chill Before Serving: Allowing the salad to sit in the refrigerator for 10-15 minutes before serving lets the flavors meld together beautifully, making each bite even more delicious!

Nutrition Facts

Calories: 140kcal

Carbohydrates: 8g

Protein: 12g

Fat: 8g

Saturated Fat: 3g

Cholesterol: 15mg

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