Thyme Butter Salmon Parcels

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Thyme Butter Salmon Parcels

If you’re looking for a quick and delicious way to impress your dinner guests or simply treat yourself to a gourmet meal at home, look no further than these Thyme Butter Salmon Parcels! With just a handful of ingredients and minimal prep time, you can create a mouthwatering dish that’s bursting with flavor and elegance. Imagine tender salmon fillets infused with fragrant thyme and zesty lemon, all wrapped up in a convenient foil parcel that locks in moisture and taste. Ready to elevate your seafood game? Let’s dive into this simple yet irresistible recipe!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Seafood
Serves: 2 servings

Ingredients

  1. 2 salmon fillets
  2. 2 tablespoons butter
  3. 1 tablespoon fresh thyme
  4. 1 lemon, sliced
  5. Salt and pepper to taste
  6. Aluminum foil

Instructions

  1. Preheat the oven to 400°F (200°C). Ensure the rack is positioned in the middle of the oven for even cooking.
  2. Prepare two large sheets of aluminum foil, approximately 12 inches long, and place them on a flat surface.
  3. Pat the salmon fillets dry with paper towels to remove excess moisture, which helps achieve a better sear and prevents steaming.
  4. Season both sides of the salmon fillets generously with salt and freshly ground black pepper.
  5. Melt the butter in a small saucepan or microwave, then finely chop the fresh thyme leaves.
  6. Place each salmon fillet in the center of a foil sheet. Drizzle the melted butter over the fish and sprinkle with fresh thyme leaves.
  7. Arrange lemon slices on top and around the salmon fillets to infuse additional flavor during cooking.
  8. Carefully fold and seal the foil parcels, creating a tight but loose packet that allows steam to circulate.
  9. Transfer the foil packets to a baking sheet and place in the preheated oven.
  10. Bake for 15-20 minutes, depending on the thickness of the salmon. The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
  11. Remove from the oven and let the parcels rest for 2-3 minutes before carefully opening to release steam.
  12. Serve immediately, garnishing with additional fresh thyme and lemon wedges if desired.

Tips

  1. Choose Fresh Ingredients: For the best flavor, use fresh thyme and high-quality salmon fillets. Fresh ingredients can make a significant difference in the overall taste of the dish.
  2. Don’t Skip the Seasoning: Generously season the salmon with salt and pepper before cooking. This enhances the natural flavors of the fish and complements the thyme and butter.
  3. Customize Your Foil Packets: Feel free to add other vegetables like asparagus or cherry tomatoes to the foil packets for a complete meal. They’ll cook beautifully alongside the salmon!
  4. Watch the Cooking Time: The cooking time may vary based on the thickness of your salmon fillets. Start checking for doneness at 15 minutes to avoid overcooking.
  5. Let Them Rest: Allow the foil parcels to rest for a few minutes after baking. This helps the flavors meld and makes for a more enjoyable eating experience.
  6. Serve with a Side: Pair your salmon parcels with a light salad or some steamed rice for a well-rounded meal that’s sure to impress!

Nutrition Facts

Calories: 489kcal

Carbohydrates: 6g

Protein: g

Fat: 34g

Saturated Fat: 12g

Cholesterol: 143mg

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