Imagine a soup that's not just a meal, but a warm hug for your taste buds! This incredible Teris Tortilla Veggie Soup is about to revolutionize your dinner routine with its vibrant Mexican-inspired flavors and nutritious vegetable medley. Perfect for those chilly evenings or when you're craving something both comforting and healthy, this recipe transforms simple ingredients into a culinary masterpiece that will have your family begging for seconds.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 1 zucchini, diced
- 1 bell pepper, diced
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 tsp cumin
- Salt and pepper to taste
- 4 corn tortillas, cut into strips
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, about 3-4 minutes.
- Add minced garlic and cook for an additional 30 seconds, stirring continuously to prevent burning and release the aromatic flavors.
- Incorporate diced carrots, zucchini, and bell pepper into the pot. Stir and cook for 5 minutes, allowing the vegetables to soften slightly and develop a light caramelization.
- Pour in vegetable broth and diced tomatoes. Stir to combine all ingredients thoroughly.
- Add cumin, salt, and pepper. Stir well to distribute the spices evenly throughout the soup.
- Bring the soup to a gentle boil, then reduce heat and simmer for 20-25 minutes, allowing the vegetables to become tender and the flavors to meld together.
- While the soup is simmering, prepare the tortilla strips by cutting corn tortillas into thin, uniform strips.
- In a separate skillet, lightly toast the tortilla strips until they become crisp and golden, about 2-3 minutes.
- Once the soup is ready, taste and adjust seasonings if needed. Ladle into serving bowls and top with the crispy tortilla strips.
- Serve hot and enjoy the vibrant, hearty vegetable soup with its crunchy tortilla garnish.
Tips
- Vegetable Prep Matters: Dice your vegetables into uniform sizes to ensure even cooking and a consistent texture throughout the soup.
- Layering Flavors: Take your time when sautéing onions and garlic. This step builds a rich flavor foundation for the entire dish.
- Tortilla Strip Technique: For extra crispy tortilla strips, ensure your skillet is hot and the strips are cut thinly and evenly.
- Spice It Up: Feel free to customize the spice level by adding a pinch of chili powder or some diced jalapeños if you like heat.
- Make-Ahead Friendly: This soup tastes even better the next day, so don't hesitate to make it in advance and reheat for an easy meal.
- Garnish Options: Consider topping with fresh cilantro, a dollop of sour cream, or some shredded cheese to add extra dimension to your soup.
- Broth Balance: If the soup seems too thick, you can always thin it out with a little extra vegetable broth. Conversely, let it simmer longer if you want a thicker consistency.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 3g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
