Get ready to discover the ultimate comfort food that will have your family begging for seconds! Our "Taste Tested and Approved Casserole" is not just another boring dinner - it's a mouthwatering masterpiece that combines lean ground turkey, creamy textures, and cheesy goodness in one irresistible dish. Whether you're a busy parent looking for a quick weeknight meal or a home cook craving something deliciously satisfying, this casserole will become your new go-to recipe that promises to impress even the pickiest eaters.
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 60 mins
Cuisine: American
Serves: 8 servings
Ingredients
- 1 lb ground turkey
- 1 can cream of mushroom soup
- 1 cup cooked rice
- 1 cup frozen mixed vegetables
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish with cooking spray or butter to prevent sticking.
- In a large skillet over medium-high heat, brown the ground turkey, breaking it into small crumbles. Cook until the meat is no longer pink and has developed a light golden color, approximately 7-8 minutes.
- Drain any excess fat from the cooked turkey using a colander to ensure a leaner dish.
- In a large mixing bowl, combine the cooked ground turkey, cream of mushroom soup, cooked rice, frozen mixed vegetables, and milk. Stir thoroughly to ensure all ingredients are evenly distributed.
- Season the mixture with salt and pepper, adjusting to your taste preferences. Mix well to incorporate the seasonings.
- Transfer the mixture into the prepared baking dish, spreading it evenly with a spatula to create a uniform layer.
- Sprinkle the shredded cheddar cheese evenly over the top of the casserole, covering the entire surface.
- Place the baking dish in the preheated oven and bake for 35-45 minutes, or until the cheese is melted and bubbly, and the edges are lightly golden brown.
- Remove from the oven and let the casserole rest for 5-10 minutes before serving. This allows the dish to set and makes it easier to portion.
- Serve hot, garnishing with fresh chopped parsley or green onions if desired.
Tips
- • For extra flavor, consider using ground turkey with a slightly higher fat content (93/7 ratio) to keep the casserole moist. • Make sure to drain excess fat from the turkey to prevent a greasy final dish. • Use freshly cooked rice instead of instant rice for better texture and flavor. • If you prefer a crispier top, broil the casserole for 2-3 minutes after baking to get a golden, crispy cheese layer. • This recipe is incredibly versatile - feel free to swap ground turkey with chicken or lean ground beef. • To make it healthier, use low-fat cheese and reduced-sodium cream of mushroom soup. • Prep ingredients in advance to make weeknight cooking a breeze. • Leftovers can be stored in the refrigerator for up to 3 days and reheat beautifully in the oven or microwave.
Nutrition Facts
Calories: 210kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 5g
Cholesterol: mg