Get ready to transform your dinner table with a mouthwatering dish that combines the rich, velvety textures of sweet potatoes and butternut squash into one irresistible casserole. This American-style comfort food is not just a side dish – it's a culinary experience that will have your family and friends begging for seconds. With its creamy consistency, warm spices, and optional cheesy topping, this recipe is about to become your new favorite go-to comfort meal that's both nutritious and incredibly delicious!
Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 6 servings
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 small butternut squash, peeled and diced
- 1/2 cup milk
- 2 eggs
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 375°F (190°C). Grease a 9x13 inch baking dish with butter or cooking spray to prevent sticking.
- Peel and dice the sweet potatoes and butternut squash into uniform 1-inch cubes. This ensures even cooking and consistent texture throughout the casserole.
- Place the diced sweet potatoes and squash in a large pot of boiling salted water. Cook for 10-12 minutes until vegetables are tender but not mushy, easily pierced with a fork.
- Drain the vegetables in a colander and return them to the pot. Mash the vegetables using a potato masher or electric mixer until smooth and creamy.
- In a separate mixing bowl, whisk together milk, eggs, cinnamon, nutmeg, salt, and pepper until well combined.
- Pour the milk and egg mixture into the mashed vegetables, stirring gently to create a uniform consistency.
- Transfer the vegetable mixture to the prepared baking dish, spreading it evenly with a spatula.
- If using cheese, sprinkle the shredded cheese evenly across the top of the casserole.
- Bake in the preheated oven for 35-45 minutes, or until the top is golden brown and the casserole is set.
- Remove from oven and let rest for 10 minutes before serving to allow the casserole to set and cool slightly.
- Serve warm as a delicious side dish or vegetarian main course, garnishing with additional fresh herbs if desired.
Tips
- Cut vegetables into uniform 1-inch cubes to ensure even cooking and consistent texture.
- Don't overcook the vegetables when boiling – they should be tender but not mushy.
- For extra richness, use whole milk or even half-and-half instead of low-fat milk.
- Experiment with cheese varieties like sharp cheddar, gruyère, or a blend for different flavor profiles.
- Let the casserole rest for 10 minutes after baking to help it set and make serving easier.
- For a crispy top, consider adding a sprinkle of breadcrumbs or chopped nuts before baking.
- This dish can be prepared ahead of time and refrigerated before baking – perfect for meal prep or holiday gatherings!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 8g
Fat: 7g
Saturated Fat: 3g
Cholesterol: 70mg
