Sweet Potato Beet Swirl Muffins

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Sweet Potato Beet Swirl Muffins

Get ready to indulge in a delightful treat that not only looks stunning but also packs a nutritious punch! Our Sweet Potato Beet Swirl Muffins are the perfect blend of vibrant colors and wholesome ingredients that will have your taste buds dancing with joy. Imagine biting into a soft, fluffy muffin with a beautiful marbled effect, combining the natural sweetness of sweet potatoes and the earthy richness of beets. These muffins are not only a feast for the eyes but also a healthy option for breakfast or a snack. Curious to discover how to create this colorful masterpiece in your own kitchen? Read on to uncover the secrets behind these deliciously unique muffins!

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 12 muffins

Ingredients

  1. 1 cup mashed sweet potatoes
  2. 1 cup pureed beets
  3. 2 cups flour
  4. 1/2 cup sugar
  5. 1/2 cup vegetable oil
  6. 2 eggs
  7. 1 tablespoon baking powder
  8. 1/2 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it with cooking spray.
  2. In a large mixing bowl, combine 1 cup of mashed sweet potatoes and 1 cup of pureed beets. Mix them together until they are well combined and smooth.
  3. In a separate bowl, whisk together the dry ingredients: 2 cups of flour, 1 tablespoon of baking powder, and 1/2 teaspoon of salt.
  4. In another bowl, beat 2 eggs and then add 1/2 cup of sugar and 1/2 cup of vegetable oil. Mix until the mixture is light and fluffy.
  5. Gradually add the dry ingredients to the wet ingredients, mixing gently until just combined. Avoid overmixing to keep the muffins tender.
  6. Divide the batter in half. To one half, add the sweet potato mixture and to the other half, add the beet puree. Stir each half until just combined, maintaining the distinct colors.
  7. To create the swirl effect, alternate spoonfuls of the sweet potato batter and the beet batter into each muffin cup. Use a toothpick or a skewer to gently swirl the two batters together for a marbled effect.
  8. Fill each muffin cup about 2/3 full with the batter mixture.
  9. Bake in the preheated oven for about 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  10. Once baked, remove the muffins from the oven and let them cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
  11. Enjoy your Sweet Potato Beet Swirl Muffins warm or at room temperature, perfect for breakfast or a snack!

Tips

  1. Prep Ahead: To save time, you can prepare your sweet potatoes and beets in advance. Simply mash the sweet potatoes and puree the beets, then store them in the fridge until you're ready to bake.
  2. Don’t Overmix: When combining the wet and dry ingredients, be careful not to overmix. This will ensure your muffins remain light and fluffy, rather than dense.
  3. Swirl Technique: For the best swirl effect, use a toothpick or skewer to gently mix the two batters together without fully blending them. This will create a beautiful marbled look.
  4. Check for Doneness: Ovens can vary, so start checking your muffins a few minutes before the 25-minute mark. Insert a toothpick into the center; if it comes out clean, they're ready!
  5. Storage: These muffins can be stored in an airtight container at room temperature for up to three days. For longer storage, freeze them and reheat when you're ready to enjoy!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 35g

Protein: 4g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 30mg

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