Sweet Corn Vegetable Soup

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Sweet Corn Vegetable Soup

Get ready to transform your kitchen into a culinary paradise with this irresistible Sweet Corn Vegetable Soup that promises to warm your soul and tantalize your taste buds! Imagine a creamy, vibrant soup packed with fresh vegetables and sweet corn, delivering a perfect balance of nutrition and flavor in just 40 minutes. Whether you're a busy professional, a health-conscious foodie, or simply craving a delicious meal, this international-style soup will become your new go-to comfort food that's both easy to make and incredibly satisfying.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: International
Serves: 4 servings

Ingredients

  1. 2 cups sweet corn
  2. 1 cup mixed vegetables (carrots, beans, peas)
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 4 cups vegetable broth
  6. Salt and pepper to taste
  7. 1 tablespoon butter

Instructions

  1. In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until softened, about 3-4 minutes.
  2. Add the minced garlic and sauté for another minute, until fragrant.
  3. Add the mixed vegetables (carrots, beans, peas) and sauté for 2-3 minutes, until they start to tenderize.
  4. Add the sweet corn and sauté for another 2 minutes, until the vegetables are slightly tender.
  5. Pour in the vegetable broth and bring the mixture to a boil.
  6. Reduce the heat to low and let the soup simmer for 20-25 minutes, or until the vegetables are tender.
  7. Season the soup with salt and pepper to taste.
  8. Serve hot, garnished with chopped fresh herbs or a sprinkle of paprika, if desired.

Tips

  1. Choose fresh, sweet corn for the best flavor - frozen can work too, but fresh always tastes better!
  2. Sauté your vegetables in butter first to develop a deeper, richer flavor profile.
  3. Don't rush the simmering process - letting the soup cook slowly helps blend the flavors beautifully.
  4. For extra creaminess, you can blend a portion of the soup and mix it back in.
  5. Experiment with garnishes like fresh herbs, a dash of paprika, or a swirl of cream to elevate the presentation.
  6. If you want a protein boost, consider adding some tofu or cooked chicken to the soup.
  7. Store leftovers in an airtight container in the refrigerator - the soup tastes even better the next day!

Nutrition Facts

Calories: 120kcal

Carbohydrates: 22g

Protein: 5g

Fat: g

Saturated Fat: 2g

Cholesterol: 8mg

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