Are you tired of the same old boring soups? Do you want to transport your taste buds to the sun-kissed fields of Italy? Look no further! Our Summer Vegetable Pasta Soup recipe is a game-changer. This vibrant and flavorful soup is packed with sautéed vegetables, tender pasta, and a hint of aromatic garlic, all simmered in a rich vegetable broth. And the best part? It's ready in just 35 minutes! Whether you're a busy bee or a culinary enthusiast, this recipe is sure to become a staple in your kitchen.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 cup pasta
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 cup corn
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Heat olive oil in a large soup pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring continuously to prevent burning and release the aromatic flavors.
- Add diced zucchini and bell pepper to the pot, stirring to combine with the onions and garlic. Cook for 2-3 minutes until the vegetables begin to soften slightly.
- Pour vegetable broth into the pot, bringing the mixture to a gentle boil. Season with salt and pepper to taste.
- Add corn kernels to the broth and reduce heat to a simmer. Allow the vegetables to cook for about 5-6 minutes.
- Stir in the pasta and continue cooking for 8-10 minutes or until the pasta is tender but still slightly firm (al dente).
- Taste and adjust seasoning as needed, adding more salt or pepper to enhance the flavor profile.
- Remove from heat and let the soup rest for 2-3 minutes before serving to allow flavors to meld together.
- Ladle into serving bowls and optionally garnish with fresh herbs like basil or parsley if desired.
Tips
- * Make sure to chop the onions and bell peppers into uniform sizes to ensure even cooking. * Don't overcook the pasta - al dente is the way to go for a perfect texture. * Adjust the seasoning to your taste, and don't be afraid to add more garlic for an extra kick. * For an extra burst of flavor, add some fresh herbs like basil or parsley as a garnish. * This recipe makes 4 servings, but it's easily scalable for a larger crowd or for meal prep.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 8g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
