Spinach Omelette Cheryl Style

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Spinach Omelette Cheryl Style

Are you ready to elevate your breakfast game with a dish that’s as nutritious as it is delicious? Introducing the Spinach Omelette Cheryl Style—a vibrant, mouthwatering delight that will have you craving breakfast any time of day! Packed with fresh spinach, juicy tomatoes, and a hint of feta cheese, this omelette is not just a feast for the eyes but also a powerhouse of flavor and nutrition. In just 15 minutes, you can whip up this American classic that serves two, making it perfect for a cozy brunch or a quick weekday meal. Dive into the recipe below and discover how to create a breakfast that’s sure to impress!

Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 2 servings

Ingredients

  1. 4 eggs
  2. 1 cup fresh spinach
  3. 1/4 cup diced onions
  4. 1/4 cup diced tomatoes
  5. Salt and pepper to taste
  6. 1/4 cup feta cheese (optional)

Instructions

  1. Wash the fresh spinach thoroughly and pat dry with paper towels. Roughly chop the spinach into smaller pieces.
  2. Dice the onions and tomatoes into small, uniform pieces. Set aside.
  3. Crack the eggs into a medium mixing bowl. Whisk them vigorously until the yolks and whites are completely combined and slightly frothy.
  4. Season the egg mixture with salt and pepper to taste. Gently mix to distribute the seasonings evenly.
  5. Heat a non-stick skillet over medium heat. Add a small amount of butter or olive oil to prevent sticking.
  6. Pour the whisked eggs into the heated skillet, tilting the pan to ensure even coverage of the bottom.
  7. As the eggs begin to set, sprinkle the chopped spinach, diced onions, and tomatoes evenly across one half of the omelette.
  8. If using, crumble the feta cheese over the same half of the omelette.
  9. When the eggs are mostly set but still slightly wet on top, use a spatula to carefully fold the empty half of the omelette over the vegetable and cheese side.
  10. Cook for an additional 1-2 minutes until the eggs are fully cooked and the cheese begins to melt.
  11. Slide the omelette onto a serving plate and garnish with additional fresh spinach leaves if desired.
  12. Serve immediately while hot and enjoy your Spinach Omelette Cheryl Style!

Tips

  1. Fresh Ingredients Matter: Use the freshest spinach, tomatoes, and eggs you can find for the best flavor and texture. Organic produce can enhance the taste of your omelette significantly.
  2. Whisk Well: Make sure to whisk the eggs thoroughly until they are frothy. This incorporates air into the mixture, resulting in a fluffier omelette.
  3. Control the Heat: Cooking on medium heat is key. Too high, and you risk burning the eggs; too low, and they won't cook properly.
  4. Customize Your Fillings: Feel free to add other vegetables like bell peppers or mushrooms, or swap out the feta cheese for your favorite cheese variety.
  5. Perfect the Flip: When folding the omelette, wait until the eggs are mostly set but still slightly wet on top. This ensures that the filling stays intact and the omelette remains moist.
  6. Garnish for Flair: A sprinkle of fresh herbs or a dash of hot sauce can take your Spinach Omelette Cheryl Style to the next level, adding a pop of color and flavor.
  7. Serve Hot: Enjoy your omelette immediately after cooking to savor the fluffy texture and melty cheese.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 5g

Protein: 18g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 380mg

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