Get ready to tantalize your taste buds with a burst of flavors in every bite! These Spicy Plantain Black Bean Tacos are not just a meal; they're a fiesta wrapped in a tortilla. Perfectly caramelized plantains meet hearty black beans, all seasoned with a zesty spice blend that will have you coming back for more. Whether you're a seasoned taco lover or new to plant-based delights, this recipe is sure to impress your friends and family. Ready to elevate your taco game? Let’s dive into this deliciously simple recipe that’s ready in just 25 minutes!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 ripe plantains, peeled and sliced
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 8 corn tortillas
- 1 avocado, sliced
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Prepare the ingredients by draining and rinsing the black beans, peeling and slicing the plantains into 1/2-inch thick diagonal pieces, and slicing the avocado.
- In a small bowl, mix chili powder, cumin, salt, and pepper to create a spice blend for seasoning.
- Heat olive oil in a large skillet over medium-high heat. Add sliced plantains and sprinkle the spice mixture evenly over them.
- Cook plantains for 3-4 minutes on each side until they develop a golden-brown caramelized exterior and are tender inside.
- In the same skillet, add the black beans and warm them through, stirring gently to prevent mashing. Cook for 2-3 minutes.
- Warm the corn tortillas in a separate skillet or directly over a gas flame for 30 seconds on each side to enhance their flavor and flexibility.
- Assemble tacos by placing spiced plantain slices and black beans in each tortilla.
- Top with sliced avocado, fresh chopped cilantro, and squeeze lime juice over the tacos.
- Serve immediately while warm, with additional lime wedges on the side.
Tips
- Choose the Right Plantains: For the best flavor, use ripe plantains that are yellow with some black spots. They should be sweet and soft when cooked, creating a delightful contrast with the savory black beans.
- Spice It Up: Feel free to adjust the spice levels according to your preference. Add a pinch of cayenne pepper for extra heat or a splash of hot sauce when serving for those who like it fiery!
- Tortilla Technique: Warming the corn tortillas is essential. You can do this in a dry skillet or directly over a gas flame for a few seconds. This not only enhances their flavor but also makes them pliable for easy folding.
- Garnish for Flavor: Don’t skip the toppings! Fresh cilantro and a squeeze of lime juice add brightness and freshness, balancing the richness of the plantains and beans.
- Meal Prep: These tacos are great for meal prep! You can prepare the spiced plantains and black beans ahead of time, then simply warm them up and assemble the tacos when you’re ready to eat.
Nutrition Facts
Calories: 315kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
