Dive into a bowl of comfort with our Spanish White Bean Stew with Roasted Peppers! This hearty dish is not just a meal; it’s a warm embrace that transports you straight to the sun-drenched streets of Spain. Packed with protein-rich white beans, vibrant roasted peppers, and a hint of smoky paprika, this stew is a flavor explosion that will have your taste buds dancing. Whether you're looking for a quick weeknight dinner or a cozy dish to impress your guests, this recipe is your ticket to culinary bliss. Ready to discover the secrets of this delightful stew? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Cuisine: Spanish
Serves: 4 servings
Ingredients
- 400g white beans (cooked)
- 2 roasted red peppers
- 1 onion
- 2 cloves garlic
- 1 teaspoon smoked paprika
- Salt to taste
- Pepper to taste
- Olive oil
Instructions
- Drain and rinse the cooked white beans thoroughly, setting them aside in a colander.
- Finely dice the onion and mince the garlic cloves. Chop the roasted red peppers into small, uniform pieces.
- Heat a large, heavy-bottomed pot over medium heat and add 2-3 tablespoons of olive oil.
- Sauté the diced onions until they become translucent and soft, approximately 5-6 minutes, stirring occasionally to prevent burning.
- Add minced garlic and cook for an additional 1-2 minutes until fragrant, being careful not to brown the garlic.
- Sprinkle the smoked paprika over the onion and garlic mixture, stirring to distribute the spice evenly.
- Add the chopped roasted red peppers and cook for another 3 minutes, allowing the flavors to meld together.
- Gently fold in the white beans, ensuring they are well coated with the pepper and onion mixture.
- Pour in enough water or vegetable broth to just cover the beans, about 1-2 cups.
- Season with salt and freshly ground black pepper to taste.
- Bring the stew to a gentle simmer, then reduce heat to low and cover the pot.
- Cook for 25-30 minutes, stirring occasionally and adding more liquid if needed to prevent sticking.
- Taste and adjust seasoning as necessary, ensuring the beans are tender and the stew has a rich, thick consistency.
- Remove from heat and let the stew rest for 5-10 minutes before serving to allow flavors to further develop.
- Serve hot, optionally drizzled with a little extra olive oil and accompanied by crusty bread.
Tips
- Choose Quality Ingredients: For the best flavor, opt for high-quality olive oil and fresh ingredients. The taste of your stew will greatly depend on the quality of the beans and spices you use.
- Customize Your Beans: If you have dried white beans, feel free to use them! Just remember to soak them overnight and adjust the cooking time accordingly.
- Adjust the Spice Level: If you enjoy a bit of heat, consider adding a pinch of cayenne pepper or a splash of hot sauce to the stew for an extra kick.
- Let It Rest: Allowing the stew to rest for 5-10 minutes after cooking enhances the flavors. It’s worth the wait!
- Serve with Bread: This stew pairs beautifully with crusty bread. Use it to soak up every last drop of the delicious broth.
- Make It Ahead: This stew tastes even better the next day! Prepare it in advance and store it in the fridge to allow the flavors to meld.
- Garnish Creatively: For a fresh touch, consider garnishing with fresh herbs like parsley or cilantro before serving.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 15g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
