southwestern salmon with chili chutney

southwestern salmon with chili chutney

If you're looking to elevate your dinner game with a dish that’s bursting with flavor and flair, look no further than this Southwestern Salmon with Chili Chutney! In just 25 minutes, you can transform simple salmon fillets into a culinary masterpiece that combines the rich, savory taste of the sea with a tantalizing kick of spice. Whether you're hosting a dinner party or simply indulging in a weeknight treat, this recipe promises to impress. Get ready to tantalize your taste buds and discover how easy it is to create a restaurant-quality meal right in your own kitchen!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 1/2 cup chili chutney
  3. 1 tsp cumin
  4. 1 tsp paprika
  5. Salt and pepper to taste
  6. Fresh cilantro for garnish

Instructions

  1. Begin by preparing your ingredients. Gather 4 salmon fillets, 1/2 cup of chili chutney, 1 teaspoon of cumin, 1 teaspoon of paprika, salt, and pepper. Rinse the salmon fillets under cold water and pat them dry with paper towels. This helps to remove any excess moisture and ensures a better sear.
  2. Preheat your oven to 400°F (200°C). This will allow the salmon to cook evenly and develop a nice crust.
  3. In a small bowl, combine the cumin, paprika, salt, and pepper. Mix well to create a spice blend that will enhance the flavor of the salmon.
  4. Rub the spice mixture evenly over both sides of each salmon fillet. Make sure to coat the fillets generously for maximum flavor.
  5. Heat a large oven-safe skillet over medium-high heat. Once the skillet is hot, add a tablespoon of oil (such as olive oil or vegetable oil) to the pan, swirling it around to coat the bottom.
  6. Carefully place the seasoned salmon fillets in the skillet, skin-side down if they have skin. Sear the salmon for about 3-4 minutes, or until the skin is crispy and the fillets are golden brown.
  7. Once the salmon is seared, carefully flip the fillets over using a spatula. Spoon the chili chutney over the top of each fillet, ensuring they are well coated. The chutney will add a sweet and spicy flavor that complements the salmon beautifully.
  8. Transfer the skillet to the preheated oven and bake the salmon for an additional 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
  9. While the salmon is baking, prepare the garnish. Rinse and chop fresh cilantro. This will add a burst of freshness to the dish once it’s served.
  10. Once the salmon is done, remove the skillet from the oven and let it rest for a couple of minutes. This allows the juices to redistribute throughout the fillet.
  11. To serve, place each salmon fillet on a plate and spoon any remaining chili chutney from the skillet over the top. Sprinkle with chopped fresh cilantro for a vibrant finish.
  12. Enjoy your Southwestern salmon with chili chutney alongside your favorite sides, such as rice, quinoa, or a fresh salad!

Tips

  1. Choose Fresh Salmon: For the best flavor and texture, opt for fresh salmon fillets rather than frozen. Look for bright, firm flesh with no off odors.
  2. Prep Ahead: To save time, you can prepare the spice mix and chili chutney in advance. This way, you can simply season and cook the salmon when you're ready to eat.
  3. Sear for Perfection: Make sure your skillet is hot enough before adding the salmon. A good sear creates a delicious crust and locks in moisture.
  4. Chili Chutney Variations: Feel free to experiment with different types of chili chutney or even make your own to customize the heat level to your liking.
  5. Rest Before Serving: Allowing the salmon to rest for a couple of minutes after baking helps the juices redistribute, ensuring each bite is tender and flavorful.
  6. Pairing Suggestions: This dish pairs wonderfully with a side of quinoa or a fresh salad. Consider adding avocado or mango for a tropical twist!

Nutrition Facts

Calories: 290kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: 3g

Cholesterol: 70mg

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