Prepare to elevate your breakfast game with a dish that’s as impressive as it is delicious: the Souffle Omelette with Special Tomato Sauce! This French-inspired recipe combines the airy, cloud-like texture of a traditional souffle with the rich, comforting flavors of homemade tomato sauce, making it the perfect treat for any brunch or special occasion. In just 15 minutes, you can whip up a stunning dish that will have your family and friends begging for seconds. Ready to impress? Let’s dive into the art of soufflé cooking!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: French
Serves: 2 servings
Ingredients
- 4 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup tomato sauce
- 1 tbsp olive oil
- Fresh herbs for garnish
Instructions
- Separate egg whites and yolks into two clean, dry mixing bowls. Ensure no yolk contaminates the whites for perfect volume.
- Whisk egg yolks with milk, adding a pinch of salt and freshly ground black pepper. Mix until smooth and well combined.
- Using an electric mixer or whisk, beat egg whites until stiff, glossy peaks form. This creates the signature souffle-like texture.
- Gently fold the beaten egg whites into the yolk mixture, using a spatula with light, sweeping motions to maintain air volume.
- Heat olive oil in a non-stick skillet over medium-low heat. Ensure the pan is evenly heated to prevent sticking.
- Pour the egg mixture into the skillet, spreading it evenly. Cook for 3-4 minutes until the bottom is golden and edges start to set.
- If desired, finish cooking by placing the skillet under a preheated broiler for 1-2 minutes to set the top perfectly.
- While the omelette cooks, warm the tomato sauce in a separate small saucepan, keeping it hot but not boiling.
- Carefully slide the souffle omelette onto a serving plate, and generously spoon the warm tomato sauce over the top.
- Garnish with fresh chopped herbs like parsley or chives, and serve immediately to enjoy maximum fluffiness.
Tips
- Perfect Egg Separation: Ensure that no yolk gets into the egg whites when separating them. Even a tiny bit of yolk can prevent the whites from whipping up to their full volume.
- Whip It Good: For the best results, use an electric mixer to beat the egg whites until they form stiff, glossy peaks. This is crucial for achieving that light, airy texture.
- Gentle Folding: When combining the egg whites with the yolk mixture, use a gentle folding technique. This helps retain the air you’ve incorporated into the egg whites, ensuring a fluffy omelette.
- Heat Control: Cook the omelette over medium-low heat to avoid burning the bottom while the top remains uncooked. A slow and steady approach is key!
- Broiler Finish: If you want a beautifully set top, finish your omelette under the broiler for a minute or two. Just keep a close eye on it to prevent burning.
- Warm Sauce: Heat your tomato sauce gently to enhance its flavors without boiling. A warm sauce complements the fluffy omelette perfectly.
- Herb Garnish: Fresh herbs like parsley or chives not only add a pop of color but also enhance the dish's flavor. Don’t skip this final touch!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 6g
Protein: 16g
Fat: 18g
Saturated Fat: 6g
Cholesterol: 380mg
