Craving a mouthwatering meal that's both delicious and lighter than traditional beef sloppy joes? Prepare to be amazed by this game-changing chicken sloppy joe recipe that will revolutionize your weeknight dinner routine! Packed with flavor, easy to prepare, and guaranteed to satisfy even the pickiest eaters, these sloppy joes are about to become your new family favorite. In just 30 minutes, you'll transform simple ingredients into a crowd-pleasing dish that's both nutritious and incredibly tasty.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 pound ground chicken
- 1/2 cup onion, chopped
- 1/2 cup bell pepper, chopped
- 1 cup ketchup
- 2 tablespoons Worcestershire sauce
- Salt and pepper to taste
- 4 hamburger buns
Instructions
- Prepare your ingredients by finely chopping the onion and bell pepper into uniform small pieces.
- Heat a large skillet over medium-high heat and add a small amount of cooking oil to prevent sticking.
- Add the ground chicken to the skillet, breaking it apart with a wooden spoon or spatula to ensure even cooking.
- Cook the ground chicken for approximately 5-6 minutes, stirring frequently, until it is no longer pink and has begun to develop a light golden color.
- Add the chopped onions and bell peppers to the skillet, stirring to combine with the chicken and cooking for an additional 3-4 minutes until the vegetables become soft and slightly translucent.
- Pour in the ketchup and Worcestershire sauce, stirring to thoroughly coat the chicken and vegetables.
- Reduce the heat to medium-low and let the mixture simmer for 8-10 minutes, allowing the flavors to meld and the sauce to slightly thicken.
- Season with salt and pepper to taste, adjusting the seasoning as needed.
- Toast the hamburger buns lightly to add crispness and prevent sogginess.
- Spoon the chicken sloppy joe mixture generously onto the prepared buns, ensuring an even distribution.
- Serve immediately while hot, optionally accompanied by a side of coleslaw or potato chips.
Tips
- For maximum flavor, ensure you chop your onions and bell peppers into uniform small pieces to distribute flavor evenly.
- Use a non-stick skillet or cast-iron pan to prevent the ground chicken from sticking and to achieve a nice, light golden color.
- Break up the ground chicken thoroughly while cooking to prevent large clumps and ensure even cooking.
- Don't rush the simmering process - letting the sauce reduce for 8-10 minutes helps intensify the flavors.
- For extra depth, consider adding a splash of hot sauce or a teaspoon of smoked paprika to the sauce.
- Toast the hamburger buns lightly to prevent them from becoming soggy when the sloppy joe mixture is added.
- If you prefer a saucier consistency, add a little chicken broth or water during the simmering stage.
- Leftovers can be stored in the refrigerator for up to 3 days and make an excellent next-day lunch.
Nutrition Facts
Calories: 226kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 40mg
