Skinny Pina Colada Ice Pops

Skinny Pina Colada Ice Pops

Imagine a guilt-free tropical escape that fits perfectly in your hand - no passport required! These Skinny Pina Colada Ice Pops are about to revolutionize your summer treat game, delivering all the luscious flavors of a classic cocktail without the calories. Whether you're looking to cool down on a scorching day or impress your health-conscious friends, these vibrant, refreshing pops are your ticket to instant paradise.

Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Tropical
Serves: 8 pops

Ingredients

  1. 1 cup coconut milk
  2. 1 cup pineapple juice
  3. 1 tbsp honey
  4. 1/2 tsp coconut extract

Instructions

  1. Gather all ingredients and necessary equipment: measuring cups, whisk, ice pop molds, and ice pop sticks.
  2. In a medium mixing bowl, combine the coconut milk, pineapple juice, honey, and coconut extract. Whisk thoroughly until all ingredients are well integrated and the honey is completely dissolved.
  3. Taste the mixture and adjust sweetness if needed by adding a small amount of additional honey. The mixture should have a balanced tropical flavor profile.
  4. Carefully pour the liquid mixture into each ice pop mold, leaving approximately 1/4 inch of space at the top to allow for expansion during freezing.
  5. Insert ice pop sticks into the center of each mold, ensuring they are positioned vertically and straight.
  6. Place the filled molds in the freezer and allow them to freeze completely, which typically takes 4-6 hours or overnight for best results.
  7. To remove ice pops, briefly run the molds under warm water to help release them easily. Gently twist and pull each pop from its mold.
  8. Serve immediately or wrap individually in plastic wrap and store in the freezer for up to 2 weeks.

Tips

  1. Chill Out: For the smoothest texture, ensure all ingredients are cold before mixing.
  2. Sweetness Control: Taste your mixture before freezing and adjust honey to your preference.
  3. Easy Release Trick: Running molds under warm water for 10-15 seconds helps pop out the ice pops effortlessly.
  4. Flavor Boost: For an extra tropical twist, consider adding a tiny splash of rum extract (optional).
  5. Make-Ahead Magic: These pops can be prepared up to 2 weeks in advance, making them perfect for summer party prep.
  6. Mold Matters: Silicone ice pop molds work best for easy removal and clean release.
  7. Garnish Option: Consider sprinkling toasted coconut flakes on the pops just before serving for added texture and visual appeal.

Nutrition Facts

Calories: 70kcal

Carbohydrates: 8g

Protein: g

Fat: g

Saturated Fat: 4g

Cholesterol: 0mg

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