Are you craving a mouthwatering, quick dinner that'll impress your family without spending hours in the kitchen? Look no further than this Simple Turkey Pepper Skillet! In just 25 minutes, you'll transform ordinary ingredients into a restaurant-worthy meal that's packed with flavor, protein, and vibrant vegetables. Whether you're a busy professional, a home cook looking for an easy weeknight dinner, or someone who wants a nutritious meal without complicated techniques, this recipe is your perfect culinary companion.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb ground turkey
- 2 bell peppers, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup cooked rice
Instructions
- Prepare all ingredients by dicing bell peppers, chopping onion, and mincing garlic before starting cooking.
- Heat a large skillet over medium-high heat and add a small amount of cooking oil to prevent sticking.
- Add chopped onions to the skillet and sauté until they become translucent and slightly golden, approximately 3-4 minutes.
- Add minced garlic and cook for an additional 30 seconds, stirring constantly to prevent burning.
- Add ground turkey to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
- Cook the ground turkey until it is completely browned and no longer pink, stirring occasionally, about 6-7 minutes.
- Sprinkle paprika, salt, and pepper over the turkey, mixing thoroughly to distribute seasonings evenly.
- Add diced bell peppers to the skillet and cook for an additional 3-4 minutes until peppers are tender but still slightly crisp.
- Serve the turkey and pepper mixture over prepared cooked rice, ensuring an even distribution.
- Garnish with optional fresh herbs like parsley or green onions for added flavor and presentation.
Tips
- Prep Ahead: Chop all ingredients before starting to cook. This "mise en place" approach ensures smooth cooking and prevents burning.
- High-Heat Cooking: Use a large, heavy-bottomed skillet to achieve even browning on the ground turkey and create delicious caramelization.
- Meat Browning Technique: Break ground turkey into small crumbles and avoid overcrowding the pan. This helps achieve a nice golden-brown color and prevents steaming.
- Seasoning Secret: Toast your paprika briefly in the pan to enhance its flavor before adding other seasonings.
- Vegetable Crispness: Add bell peppers towards the end of cooking to maintain their vibrant color and slight crunch.
- Rice Pairing: Use freshly cooked, warm rice as a base to absorb the flavorful turkey and pepper juices.
- Optional Enhancements: Experiment with additional spices like cumin or chili powder for extra depth, or top with fresh herbs like cilantro or parsley.
Nutrition Facts
Calories: 277kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 4g
Cholesterol: 60mg
