Prepare to revolutionize your salad game with this stunning Shredded Brussels Sprout and Prosciutto Salad that will make even the most dedicated Brussels sprout skeptics beg for seconds! Imagine a dish that perfectly balances the earthy crunch of fresh Brussels sprouts with the salty, rich flavor of prosciutto, all brought together by a bright, zesty dressing that will make your taste buds dance. This isn't just a salad; it's a culinary experience that transforms humble ingredients into a gourmet masterpiece in just 25 minutes!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 cups shredded Brussels sprouts
- 4 oz prosciutto, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Brussels sprouts by washing them thoroughly under cold running water. Trim off the tough stem ends and remove any discolored outer leaves.
- Using a sharp knife or a mandoline slicer, carefully shred the Brussels sprouts into thin, uniform strips. Aim for delicate, ribbon-like pieces that will absorb the dressing well.
- In a large mixing bowl, combine the shredded Brussels sprouts with chopped prosciutto, creating an even distribution of the ingredients.
- In a separate small bowl, whisk together olive oil, fresh lemon juice, salt, and freshly ground black pepper to create a bright, tangy dressing.
- Pour the dressing over the Brussels sprouts and prosciutto mixture, tossing gently to ensure all ingredients are evenly coated.
- Sprinkle grated Parmesan cheese over the salad, gently folding it into the mixture to integrate the flavors.
- Let the salad rest for 5-10 minutes at room temperature to allow the flavors to meld and the Brussels sprouts to slightly soften from the dressing.
- Before serving, give the salad a final toss and adjust seasoning with additional salt and pepper if needed.
- Plate the salad and serve immediately, garnishing with additional Parmesan cheese if desired.
Tips
- Shredding Technique: Use a sharp knife or mandoline for ultra-thin, uniform Brussels sprout ribbons. The thinner the shred, the more dressing they'll absorb.
- Prosciutto Pro Tip: Chop the prosciutto into small, bite-sized pieces to ensure every forkful has the perfect balance of flavors.
- Flavor Enhancing Trick: Let the salad rest for 5-10 minutes before serving. This allows the dressing to slightly soften the Brussels sprouts and meld the flavors together.
- Freshness Matters: Use the freshest Brussels sprouts you can find - look for bright green, firm sprouts with tight leaves.
- Cheese Recommendation: Grate the Parmesan fresh if possible - it makes a world of difference in flavor and texture.
- Serving Suggestion: This salad is best served immediately after preparation to maintain the crisp texture of the Brussels sprouts.
- Make-Ahead Tip: You can prep the ingredients separately and combine just before serving to keep everything crisp and fresh.
Nutrition Facts
Calories: 272kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 25mg
