Seven Layer Green Salad

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Seven Layer Green Salad

Get ready to impress your family and friends with a stunning Seven Layer Green Salad that’s as delicious as it is beautiful! This vibrant, colorful dish is perfect for any gathering, from summer barbecues to holiday feasts. With its crisp vegetables, creamy mayonnaise, and a sprinkle of cheddar cheese, each layer offers a delightful burst of flavor that will leave everyone wanting more. And the best part? It’s incredibly easy to prepare, taking just 20 minutes of your time. Dive into this recipe and discover how to create a salad that’s not just a side dish, but the star of the meal!

Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: American
Serves: 8 servings

Ingredients

  1. 1 head iceberg lettuce, chopped
  2. 1 cup cherry tomatoes, halved
  3. 1 cup cucumber, diced
  4. 1 cup green bell pepper, diced
  5. 1 cup peas
  6. 1/2 cup red onion, diced
  7. 1 cup mayonnaise
  8. 1 cup shredded cheddar cheese
  9. Salt and pepper to taste

Instructions

  1. Wash and prepare all fresh vegetables thoroughly. Chop the iceberg lettuce into bite-sized pieces and spread evenly as the base layer in a large clear glass serving bowl.
  2. Dice the cucumber, green bell pepper, and red onion into uniform small pieces. Ensure the pieces are roughly similar in size for consistent texture.
  3. Layer the diced cucumber over the lettuce, creating a distinct and even second layer.
  4. Add the green bell pepper as the third layer, spreading it carefully to cover the cucumber layer completely.
  5. Sprinkle the halved cherry tomatoes across the fourth layer, distributing them evenly for visual appeal and balanced flavor.
  6. Add the diced red onions as the fifth layer, spreading them gently to cover the tomatoes.
  7. Distribute the fresh or thawed green peas as the sixth layer, ensuring even coverage.
  8. Spread the mayonnaise as a thick, smooth seventh layer, completely covering the vegetable layers underneath.
  9. Sprinkle the shredded cheddar cheese over the mayonnaise layer, covering it completely.
  10. Season with salt and pepper to taste. Cover with plastic wrap and refrigerate for at least 1 hour before serving to allow flavors to meld.
  11. Before serving, gently toss the layers or serve as a stratified salad, ensuring each serving contains all layers.

Tips

  1. Fresh Ingredients: Use the freshest vegetables you can find for the best flavor and crunch. Organic produce can elevate the taste of your salad significantly.
  2. Layering Technique: When layering, try to create even layers for a visually appealing presentation. Use a clear glass bowl to showcase the beautiful colors of the ingredients.
  3. Chill for Flavor: Allow the salad to chill in the refrigerator for at least an hour before serving. This resting time helps the flavors meld together beautifully.
  4. Customize Your Layers: Feel free to mix up the ingredients! Add avocado, bacon bits, or even some hard-boiled eggs for extra flavor and protein.
  5. Serving Suggestions: For an added twist, serve the salad with crispy tortilla chips or on a bed of greens for a hearty meal.
  6. Perfect for Meal Prep: This salad can be made a day in advance. Just keep the mayonnaise layer separate until you're ready to serve to maintain freshness.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 10g

Protein: 5g

Fat: 22g

Saturated Fat: 6g

Cholesterol: 30mg

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