Dive into a culinary adventure with our delightful Seaweed Edamame Fried Rice! This vibrant dish captures the essence of Japanese cuisine, combining the nutty flavors of sesame oil with the freshness of edamame and the umami kick of seaweed. Perfect for a quick weeknight dinner or a flavorful side dish, this recipe is not only easy to whip up in just 25 minutes but also a feast for the eyes and the palate. Ready to impress your family and friends with a dish that’s as nutritious as it is delicious? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Japanese
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 1 cup edamame, shelled
- 1/4 cup dried seaweed, shredded
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 green onions, chopped
- 1 egg (optional)
Instructions
- Prepare all ingredients by measuring them out and having them ready near your cooking station. If using cold leftover rice, let it come to room temperature.
- Heat sesame oil in a large skillet or wok over medium-high heat. Make sure the pan is evenly heated to ensure proper frying.
- If using egg, crack it into the pan and quickly scramble, creating soft egg pieces. Remove and set aside temporarily.
- Add shelled edamame to the pan and stir-fry for 2-3 minutes until they become slightly golden and heated through.
- Add cooked rice to the pan, breaking up any clumps and spreading it evenly. Allow rice to develop a slight crispy texture by letting it sit momentarily between stirrings.
- Pour soy sauce over the rice, stirring continuously to ensure even distribution and prevent burning.
- Sprinkle shredded seaweed throughout the rice, mixing gently to incorporate.
- If using scrambled egg, fold it back into the rice mixture.
- Garnish with chopped green onions, giving a final gentle stir to combine all ingredients.
- Remove from heat and serve immediately while hot, ensuring the rice remains fluffy and flavorful.
Tips
- Use Day-Old Rice: For the best texture, use day-old rice that has been stored in the refrigerator. This helps prevent the rice from becoming mushy during cooking.
- Prep Ahead: Have all your ingredients prepped and within reach before you start cooking. This ensures a smooth cooking process and allows you to focus on achieving the perfect stir-fry.
- Control the Heat: Make sure your skillet or wok is hot enough before adding the ingredients. A properly heated pan helps achieve that desirable crispy texture in the rice.
- Customize Your Add-Ins: Feel free to get creative! You can add vegetables like bell peppers, carrots, or even tofu for extra protein and color.
- Garnish Generously: Don’t skip the green onions—they add a fresh crunch and a pop of color that enhances the overall presentation of your dish.
- Serve Hot: Fried rice is best enjoyed immediately after cooking, so serve it right away to savor the flavors at their peak!
Nutrition Facts
Calories: 280kcal
Carbohydrates: 45g
Protein: 12g
Fat: 8g
Saturated Fat: g
Cholesterol: 45mg

