Seafood Okra Gumbo with Shrimp and Crab

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Seafood Okra Gumbo with Shrimp and Crab

Dive into a bowl of rich, flavorful goodness with our Seafood Okra Gumbo featuring succulent shrimp and tender crab! This Creole classic is not just a meal; it's a culinary journey that will transport your taste buds straight to the vibrant streets of New Orleans. With its aromatic spices and hearty ingredients, this gumbo is perfect for gatherings or a cozy night in. Ready to impress your family and friends? Let’s unlock the secrets to creating this delightful dish that will have everyone asking for seconds!

Prep Time: 20 mins
Cook Time: 1 hrs
Total Time: 1 hrs 20 mins
Cuisine: Creole
Serves: 6 servings

Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 1 lb crab meat
  3. 2 cups okra, sliced
  4. 1 onion, chopped
  5. 1 bell pepper, chopped
  6. 2 celery stalks, chopped
  7. 4 cloves garlic, minced
  8. 6 cups seafood stock
  9. 2 cups diced tomatoes
  10. 2 tablespoons Cajun seasoning
  11. 1/4 cup vegetable oil
  12. 1/4 cup flour
  13. Salt and pepper to taste

Instructions

  1. In a large heavy-bottomed pot, heat vegetable oil over medium-high heat and prepare to make a dark roux by gradually whisking in flour, stirring constantly until the mixture turns a deep chocolate-brown color, approximately 15-20 minutes.
  2. Add chopped onions, bell peppers, and celery to the roux, cooking until vegetables are soft and translucent, about 5-7 minutes.
  3. Stir in minced garlic and cook for an additional 1-2 minutes until fragrant, being careful not to burn the garlic.
  4. Slowly pour in seafood stock, stirring continuously to prevent lumps and fully incorporate the roux with the liquid.
  5. Add diced tomatoes, sliced okra, Cajun seasoning, salt, and pepper, then bring the mixture to a gentle simmer.
  6. Reduce heat to low and let the gumbo simmer uncovered for 45-50 minutes, stirring occasionally to prevent sticking and allow flavors to meld.
  7. During the last 10 minutes of cooking, add shrimp and crab meat, gently stirring to distribute seafood evenly.
  8. Taste and adjust seasoning as needed, ensuring seafood is just cooked through and tender.
  9. Remove from heat and let rest for 5-10 minutes before serving hot over steamed rice.

Tips

  1. Master the Roux: The key to a perfect gumbo lies in the roux. Be patient while whisking the flour into the oil, as achieving that deep chocolate-brown color takes time and attention. This step is crucial for building the rich flavor base of your gumbo.
  2. Use Fresh Ingredients: Whenever possible, opt for fresh shrimp and crab meat to enhance the overall taste. Fresh seafood will make your gumbo taste truly authentic and delicious.
  3. Season Gradually: Start with the recommended Cajun seasoning, but feel free to adjust the spices to your liking. Taste as you go to find that perfect balance of flavors.
  4. Don’t Rush the Simmer: Allowing the gumbo to simmer for 45-50 minutes is essential for melding the flavors. Stir occasionally to prevent sticking and ensure even cooking.
  5. Serve with Style: For an authentic experience, serve your gumbo over a bed of steamed rice and garnish with fresh parsley or green onions for a pop of color and freshness.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 15g

Protein: 35g

Fat: 18g

Saturated Fat: 3g

Cholesterol: 220mg

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