Sauteed Spinach and Potatoes Aloo Palak

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Sauteed Spinach and Potatoes Aloo Palak

Imagine a dish that combines the earthy richness of potatoes with the vibrant nutrition of spinach, all wrapped up in a symphony of Indian spices that will make your taste buds dance! Aloo Palak is not just a side dish – it's a culinary journey that transforms simple ingredients into an extraordinary meal that will transport you straight to the bustling streets of India. Whether you're a seasoned cook or a kitchen novice, this recipe promises to deliver restaurant-quality flavors right in your own home.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 2 cups fresh spinach
  2. 2 medium potatoes, diced
  3. 1 onion, chopped
  4. 2 tablespoons oil
  5. 1 teaspoon cumin seeds
  6. Salt to taste
  7. Black pepper to taste

Instructions

  1. Wash the fresh spinach leaves thoroughly under cold running water to remove any dirt or debris. Pat dry with clean kitchen towels or paper towels.
  2. Peel the potatoes and dice them into small, uniform cubes approximately 1/2 inch in size to ensure even cooking.
  3. Finely chop the onion, ensuring pieces are relatively uniform for consistent flavor distribution.
  4. Heat oil in a large skillet or pan over medium heat. Add cumin seeds and let them sizzle and become fragrant for about 30 seconds, being careful not to burn them.
  5. Add chopped onions to the pan and sauté until they become translucent and light golden, approximately 3-4 minutes.
  6. Add diced potatoes to the pan, stirring to coat with oil and onions. Sprinkle salt and cook for 8-10 minutes, stirring occasionally to prevent sticking and ensure even cooking.
  7. When potatoes are almost tender, add chopped spinach leaves to the pan. Stir gently to combine with potatoes and onions.
  8. Cook for an additional 3-4 minutes until spinach wilts completely and potatoes are fully cooked and slightly crispy.
  9. Season with additional salt and freshly ground black pepper to taste. Stir to distribute seasoning evenly.
  10. Remove from heat and transfer to a serving dish. Serve hot as a side dish or with rice or Indian bread.

Tips

  1. Choose fresh, crisp spinach leaves for the best flavor and texture. Organic spinach tends to have a more robust taste.
  2. Cut potatoes into uniform cube sizes to ensure even cooking. Uneven sizes can lead to some pieces being undercooked or overcooked.
  3. Be patient when sautéing cumin seeds – they should sizzle and become fragrant but not burn. This step releases their essential oils and creates a deep, authentic flavor.
  4. Use a non-stick pan or well-seasoned cast-iron skillet to prevent sticking and achieve a nice, light crispiness on the potatoes.
  5. Don't overcook the spinach – it should just wilt and retain its bright green color. Overcooking can make it lose nutrients and become mushy.
  6. For an extra flavor boost, consider adding a pinch of garam masala or a squeeze of fresh lemon juice just before serving.
  7. This dish pairs wonderfully with plain basmati rice, naan bread, or as a side to your favorite curry.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 15g

Protein: 3g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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