Are you tired of bland vegetable side dishes that leave you uninspired? Get ready to transform your dinner table with these mouthwatering Roasted Sugar Snap Peas that are so delicious, even veggie-skeptics won't be able to resist! In just 15 minutes, you'll create a restaurant-quality side dish that's crispy, flavorful, and packed with natural sweetness that will have everyone asking for seconds.
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb sugar snap peas, trimmed
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tsp garlic powder (optional)
Instructions
- Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the middle for even roasting.
- Rinse the sugar snap peas thoroughly under cool running water. Pat them completely dry using paper towels to ensure crisp roasting.
- Trim the ends of the sugar snap peas, removing any tough strings or fibrous parts if necessary.
- Place the trimmed sugar snap peas in a large mixing bowl. Drizzle olive oil evenly over the peas.
- Sprinkle salt, pepper, and garlic powder (if using) over the peas. Toss gently to ensure all peas are evenly coated with oil and seasonings.
- Spread the seasoned sugar snap peas in a single layer on a large rimmed baking sheet. Avoid overcrowding to allow proper roasting and browning.
- Roast in the preheated oven for 8-10 minutes, shaking the pan halfway through to ensure even cooking and caramelization.
- Remove from oven when peas are bright green, slightly charred at edges, and tender-crisp.
- Transfer to a serving plate and serve immediately while hot for the best flavor and texture.
Tips
- Drying is crucial: Always pat your sugar snap peas completely dry before roasting to achieve that perfect crispy texture.
- Don't overcrowd the baking sheet - give your peas space to breathe and roast evenly.
- For extra flavor, experiment with different seasonings like smoked paprika, lemon zest, or parmesan cheese.
- Watch closely during the last few minutes of roasting to prevent burning and achieve a beautiful caramelized edge.
- Serve immediately after roasting to maintain the optimal crisp-tender texture and vibrant green color.
- For a more intense garlic flavor, consider using fresh minced garlic instead of garlic powder.
Nutrition Facts
Calories: 50kcal
Carbohydrates: 7g
Protein: 2g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
