Get ready to transform the humble carrot into a culinary masterpiece that will make your taste buds dance with excitement! This Roasted Carrots with Turmeric Honey Milk recipe is not just another side dish – it's a golden-hued, sweet-and-spicy sensation that will revolutionize the way you think about vegetables. Imagine tender, caramelized carrot sticks kissed by warm spices and drizzled with a luxurious honey-infused milk that will have everyone at your table begging for seconds.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb carrots, peeled and cut into sticks
- 2 tbsp olive oil
- 1 tsp turmeric
- 1 tbsp honey
- 1 cup milk
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash and peel the carrots, then cut them into uniform sticks approximately 3-4 inches long and 1/2 inch thick. This ensures even cooking and consistent roasting.
- In a large mixing bowl, toss the carrot sticks with olive oil, ensuring each piece is evenly coated. Sprinkle turmeric, salt, and black pepper over the carrots, mixing thoroughly to distribute the spices.
- Spread the seasoned carrot sticks in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow proper roasting and caramelization.
- Roast the carrots in the preheated oven for 20-25 minutes, turning them once halfway through cooking. The carrots should be tender and have golden-brown edges when done.
- While the carrots are roasting, prepare the honey milk. In a small saucepan, warm the milk over medium heat. Stir in the honey until completely dissolved, creating a smooth, sweet liquid.
- Once the carrots are roasted, remove them from the oven and transfer to a serving platter. Drizzle the warm honey milk over the carrots just before serving.
- Garnish with optional fresh herbs like chopped parsley or thyme for added flavor and visual appeal. Serve immediately while the carrots are hot and the milk is warm.
Tips
- Size Matters: Cut your carrots into uniform sticks to ensure even cooking and beautiful presentation.
- Don't Overcrowd: Give your carrots breathing room on the baking sheet – this is the secret to perfect caramelization.
- Turmeric Trick: Massage the turmeric and oil into the carrots thoroughly for maximum flavor infusion.
- Milk Temperature: Warm the honey milk gently to preserve its delicate sweetness and prevent scorching.
- Fresh Finish: A sprinkle of fresh herbs just before serving can elevate the dish from good to gourmet.
- Timing is Key: Watch your carrots closely in the last 5 minutes of roasting to achieve that perfect golden-brown edge without burning.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 18g
Protein: 3g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 10mg
