Get ready to fall in love with the most irresistible, waistline-friendly coleslaw that proves healthy eating doesn't mean sacrificing flavor! This reduced fat creamy coleslaw is about to become your new summer staple, packed with crisp vegetables and a tantalizing dressing that will have everyone begging for seconds - without the extra calories.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 4 cups green cabbage, shredded
- 1 cup carrots, grated
- 1/2 cup reduced-fat mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- Salt and pepper to taste
Instructions
- Thoroughly wash the green cabbage and carrots under cool running water to remove any dirt or debris.
- Using a sharp chef's knife or mandoline slicer, finely shred the green cabbage into thin, uniform strips. Aim for approximately 4 cups of shredded cabbage.
- Peel the carrots and use a box grater or food processor with a grating attachment to create finely grated carrots, measuring out 1 cup.
- In a large mixing bowl, combine the shredded cabbage and grated carrots, gently tossing them together to create an even mixture.
- In a separate smaller bowl, whisk together the reduced-fat mayonnaise, apple cider vinegar, and sugar until smooth and well combined.
- Pour the dressing over the cabbage and carrot mixture, using a spatula or large spoon to thoroughly coat all the vegetables.
- Season the coleslaw with salt and pepper to taste, mixing carefully to distribute the seasoning evenly.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the cabbage to slightly soften.
- Before serving, give the coleslaw a final gentle stir and adjust seasoning if needed.
- Serve chilled as a side dish or accompaniment to your favorite main course.
Tips
- Cutting Technique Matters: Use a sharp knife or mandoline to ensure uniform, thin cabbage strips for the best texture and even dressing distribution.
- Drain Excess Moisture: After washing your vegetables, pat them dry with paper towels to prevent a watery coleslaw.
- Chill for Maximum Flavor: Let the coleslaw rest in the refrigerator for at least 30 minutes (or up to 2 hours) to allow the flavors to meld and develop.
- Customize Your Crunch: Feel free to add additional ingredients like sliced green onions or a sprinkle of celery seeds for extra flavor complexity.
- Make Ahead Friendly: This coleslaw keeps well in the refrigerator for 2-3 days, making it perfect for meal prep and potlucks.Pro Tip: For an extra creamy texture without adding calories, try using Greek yogurt as part of your mayonnaise base for an even lighter version!
Nutrition Facts
Calories: 50kcal
Carbohydrates: 6g
Protein: 1g
Fat: 3g
Saturated Fat: g
Cholesterol: 5mg
