Are you craving a delicious, nutritious, and incredibly simple snack that takes just 10 minutes to prepare? Look no further than this Middle Eastern-inspired Raw Vegetables and Hummus platter! Packed with vibrant colors, fresh flavors, and incredible health benefits, this dish is not just a snack – it's a culinary adventure that will tantalize your taste buds and nourish your body from the inside out. Whether you're a health-conscious foodie, a busy professional, or someone looking to add more vegetables to your diet, this recipe is your perfect go-to solution.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 1 cup carrot sticks
- 1 cup cucumber slices
- 1 cup bell pepper strips
- 1 cup cherry tomatoes
- 1 cup hummus
Instructions
- Wash all fresh vegetables thoroughly under cool running water to remove any dirt or potential contaminants.
- Using a sharp knife, carefully cut carrots into uniform sticks approximately 3-4 inches long and 1/2 inch thick, ensuring consistent size for easier eating.
- Slice cucumber into round or half-moon shapes, maintaining a thickness of about 1/4 inch for crisp texture and easy dipping.
- Remove seeds from bell peppers and slice into thin, even strips about 3-4 inches long, creating colorful and appealing vegetable pieces.
- Rinse cherry tomatoes and pat dry with paper towels, keeping them whole for fresh presentation.
- Arrange prepared vegetable sticks and cherry tomatoes attractively on a serving platter, creating a visually appealing display.
- Transfer hummus to a small serving bowl placed centrally on the platter or alongside the vegetables.
- Refrigerate the platter for 10-15 minutes before serving to ensure vegetables remain crisp and cool.
- Serve immediately, allowing guests to select and dip vegetables into the hummus as desired.
Tips
- Choose Fresh, High-Quality Vegetables: Select crisp, firm vegetables at peak ripeness for maximum flavor and nutritional value.
- Uniform Cutting Technique: Take your time to cut vegetables into consistent sizes for an elegant presentation and even dipping experience.
- Chill Before Serving: Refrigerating the platter for 10-15 minutes helps maintain vegetable crispness and provides a refreshing touch.
- Enhance Presentation: Use a white or contrasting colored platter to make the colorful vegetables pop visually.
- Experiment with Hummus Varieties: Try different hummus flavors like roasted red pepper, garlic, or olive to keep the dish exciting.
- Keep Vegetables Separate: Arrange vegetables in distinct sections to maintain their individual colors and prevent moisture transfer.
- Serve Immediately: This dish is best enjoyed fresh, so prepare just before serving to maintain optimal texture and taste.
Nutrition Facts
Calories: 132kcal
Carbohydrates: g
Protein: g
Fat: 6g
Saturated Fat: g
Cholesterol: 0mg
