Imagine biting into a perfectly balanced, warm-spiced treat that captures the essence of fall in every single crunch! These Pumpkin Spice Granola Bars aren't just a snack; they're a cozy autumn experience packed with wholesome ingredients and irresistible flavors that will transform your ordinary breakfast or afternoon break into a gourmet moment of pure delight.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 12 bars
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1/2 cup honey or maple syrup
- 1/4 cup almond butter
- 1 tsp pumpkin pie spice
- 1/2 tsp salt
- 1/2 cup chopped nuts (optional)
- 1/2 cup dried cranberries or raisins
Instructions
- Preheat the oven to 350°F (175°C). Line a 9x9-inch baking pan with parchment paper, allowing excess paper to hang over the sides for easy removal.
- In a large mixing bowl, combine rolled oats, pumpkin puree, honey (or maple syrup), almond butter, pumpkin pie spice, and salt. Mix thoroughly until all ingredients are well incorporated and form a cohesive mixture.
- If using, fold in chopped nuts and dried cranberries or raisins, ensuring they are evenly distributed throughout the mixture.
- Transfer the mixture into the prepared baking pan. Use a spatula or the back of a spoon to press the mixture firmly and evenly into the pan, creating a compact and smooth surface.
- Bake in the preheated oven for 22-25 minutes, or until the edges begin to turn golden brown and the top feels set.
- Remove from the oven and allow to cool completely in the pan for about 1 hour. The cooling process helps the bars set and become firm.
- Once cooled, use the overhanging parchment paper to lift the entire block of granola out of the pan.
- Place on a cutting board and slice into 12 even bars using a sharp knife.
- Store the bars in an airtight container at room temperature for up to 5 days, or refrigerate for extended freshness.
Tips
- For maximum flavor, toast your oats lightly before mixing to enhance their nutty profile.
- Use fresh, high-quality pumpkin pie spice for the most vibrant taste.
- Press the mixture very firmly into the pan to ensure bars hold together well.
- Let bars cool completely before cutting to prevent crumbling.
- Experiment with different nuts like pecans or walnuts for varied texture.
- For a healthier version, substitute honey with pure maple syrup.
- Store bars between parchment paper layers to prevent sticking.
- For extra indulgence, drizzle melted dark chocolate over the cooled bars.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 25g
Protein: 4g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
