Are you tired of boring, mayo-laden slaws that weigh you down? Get ready to revolutionize your salad game with this incredible Protein Packed Slaw with Cilantro Lime that's not just a side dish, but a nutritional powerhouse! Imagine a crunchy, zesty, and protein-rich creation that takes just 10 minutes to prepare and will have your taste buds dancing with excitement. This no-mayo slaw is about to become your new go-to recipe for healthy eating that doesn't compromise on flavor!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups green cabbage, shredded
- 1 cup carrots, shredded
- 1/4 cup cilantro, chopped
- 1/4 cup pumpkin seeds
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Shred the green cabbage and carrots using a sharp knife or a grater. Aim for thin, even shreds to ensure a uniform texture throughout the slaw.
- In a large mixing bowl, combine the shredded green cabbage and carrots. Use a pair of tongs or your hands to gently toss them together, ensuring an even distribution.
- Next, chop the fresh cilantro finely. Add the chopped cilantro to the bowl with the cabbage and carrots.
- Measure out the pumpkin seeds and add them to the mixing bowl. These will add a nice crunch and additional protein to your slaw.
- In a small bowl, whisk together the lime juice, salt, and pepper. Adjust the seasoning according to your taste preferences.
- Pour the lime juice mixture over the slaw ingredients in the large bowl. Use the tongs or your hands to mix everything thoroughly, ensuring that the vegetables are evenly coated with the dressing.
- Once everything is well combined, taste the slaw and adjust the seasoning if necessary, adding more salt, pepper, or lime juice as desired.
- Let the slaw sit for a few minutes to allow the flavors to meld together. This will enhance the taste and texture of the dish.
- Serve the Protein Packed Slaw immediately as a refreshing side dish or as a topping for tacos, grilled meats, or sandwiches. Enjoy your healthy, no-mayo slaw!
Tips
- Shredding Secrets: Use a sharp knife or mandoline for uniform, thin vegetable shreds that ensure the perfect texture and even flavor distribution.
- Freshness is Key: Always use fresh cilantro and squeeze lime juice right before mixing to maximize the bright, vibrant flavors.
- Seed Selection: Toast the pumpkin seeds lightly before adding them to enhance their nutty flavor and add extra crunch.
- Flavor Marination: Let the slaw sit for 5-10 minutes before serving to allow the lime dressing to slightly soften the vegetables and blend the flavors.
- Versatility Hack: This slaw isn't just a side dish - use it as a topping for tacos, grilled proteins, or as a refreshing salad base to add excitement to any meal!
Nutrition Facts
Calories: 71kcal
Carbohydrates: 7g
Protein: 4g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 0mg
