Patta Gobhi Ki Sabzi

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Patta Gobhi Ki Sabzi

Are you ready to transform a humble cabbage into a mouthwatering culinary masterpiece that will have your family begging for seconds? Patta Gobhi Ki Sabzi is not just another vegetable dish – it's a flavor-packed journey through the vibrant streets of Indian cuisine! With its golden-hued spices, aromatic sizzle, and perfect balance of textures, this simple yet extraordinary recipe will elevate your everyday cooking from ordinary to extraordinary in just 30 minutes.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Indian
Serves: 4 servings

Ingredients

  1. 1 small cabbage, shredded
  2. 2 tablespoons oil
  3. 1 teaspoon mustard seeds
  4. 1 teaspoon turmeric powder
  5. 1 teaspoon cumin seeds
  6. Salt to taste
  7. Fresh cilantro for garnish

Instructions

  1. Wash the cabbage thoroughly and finely shred it using a sharp knife, ensuring uniform thin strips for even cooking.
  2. Heat oil in a large skillet or kadai over medium heat. Allow the oil to become hot but not smoking.
  3. Add mustard seeds to the hot oil and let them splutter and pop, which typically takes about 30-45 seconds.
  4. Immediately add cumin seeds to the oil, and let them sizzle and release their aromatic fragrance for about 15-20 seconds.
  5. Sprinkle turmeric powder into the oil and quickly stir to prevent burning, which will give the sabzi a beautiful golden color.
  6. Add the shredded cabbage to the spiced oil, and gently mix to coat the cabbage with the spices and oil.
  7. Sprinkle salt to taste over the cabbage, which will help draw out moisture and aid in cooking.
  8. Cover the skillet and cook on low-medium heat for 15-18 minutes, stirring occasionally to prevent sticking and ensure even cooking.
  9. Check the cabbage for tenderness; it should be soft but still retain a slight crunch.
  10. Once cooked, remove from heat and garnish with freshly chopped cilantro leaves.
  11. Serve hot as a side dish with roti, paratha, or rice.

Tips

  1. Shredding Technique: Use a sharp knife to cut cabbage into uniform, thin strips to ensure even cooking and consistent texture.
  2. Oil Temperature: Heat your oil to the right temperature – it should be hot but not smoking, to perfectly release the spices' flavors.
  3. Spice Timing: Add spices quickly and in sequence to prevent burning and maximize their aromatic potential.
  4. Low and Slow Cooking: Cook the cabbage on low-medium heat with the lid on to retain moisture and develop deep flavors.
  5. Freshness Matters: Use fresh cilantro for garnishing to add a bright, fresh note to the final dish.
  6. Serving Suggestion: Pair with warm rotis, fluffy rice, or crisp parathas for a complete meal experience.

Nutrition Facts

Calories: 150kcal

Carbohydrates: 10g

Protein: 3g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 0mg

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