Imagine sinking your teeth into a decadent dessert that's not just incredibly delicious, but also completely vegan and gluten-free! These Passionfruit Bars are a game-changing treat that will transport you to a tropical paradise with every single bite. Bursting with tangy passionfruit flavor and featuring a buttery, crumbly crust, these bars are the ultimate guilt-free indulgence that proves healthy desserts can be mind-blowingly delectable.
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Vegan
Serves: 16 bars
Ingredients
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup maple syrup
- 1/2 cup coconut oil, melted
- 1 cup passionfruit puree
- 1/4 cup cornstarch
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving some overhang on the sides for easy removal later.
- In a large mixing bowl, combine 1 cup of almond flour and 1/2 cup of coconut flour. Mix well to ensure there are no lumps.
- Add 1/4 cup of maple syrup and 1/2 cup of melted coconut oil to the dry ingredients. Stir until the mixture is well combined and resembles a crumbly dough.
- Press the dough evenly into the bottom of the prepared baking pan. Use your fingers or the back of a measuring cup to pack it down firmly.
- Bake the crust in the preheated oven for 10-12 minutes, or until it is lightly golden. Remove from the oven and let it cool slightly while you prepare the filling.
- In a medium bowl, whisk together 1 cup of passionfruit puree, 1/4 cup of cornstarch, 1/4 teaspoon of salt, and 1 teaspoon of vanilla extract until smooth and well combined.
- Pour the passionfruit filling over the slightly cooled crust, spreading it evenly with a spatula.
- Return the pan to the oven and bake for an additional 15-20 minutes, or until the filling is set and the edges are slightly puffed.
- Once baked, remove from the oven and allow the bars to cool in the pan for about 10 minutes. Then, lift the bars out using the parchment paper and transfer them to a wire rack to cool completely.
- Once cooled, cut into 16 squares or bars. Serve immediately or store in an airtight container in the refrigerator for up to a week.
Tips
- Use fresh, high-quality passionfruit puree for the most intense flavor. If fresh is unavailable, look for pure passionfruit pulp in specialty stores.
- Make sure your coconut oil is fully melted but not hot when mixing with dry ingredients to achieve the perfect crust texture.
- Press the crust mixture firmly and evenly to ensure a consistent base that will hold together well.
- Allow the bars to cool completely before cutting to help them set properly and maintain their shape.
- For an extra touch of elegance, dust the bars with a light sprinkle of powdered sugar or garnish with fresh passionfruit seeds before serving.
- These bars can be stored in the refrigerator for up to a week, making them a fantastic make-ahead dessert for parties or meal prep.
Nutrition Facts
Calories: 242kcal
Carbohydrates: 34g
Protein: 4g
Fat: 14g
Saturated Fat: 10g
Cholesterol: 0mg
