Imagine a dessert so deliciously satisfying that it breaks all the rules of traditional baking while keeping your health goals intact. This Paleo Apple Cinnamon Crisp is not just a recipe; it's a culinary revolution that transforms simple, wholesome ingredients into a mouthwatering experience that will make your taste buds dance with joy. Whether you're following a paleo lifestyle, avoiding dairy, or simply craving a nutritious treat, this vegan-friendly crisp is about to become your new obsession.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Paleo
Serves: 6 servings
Ingredients
- 4 cups sliced apples
- 1 tablespoon lemon juice
- 1 teaspoon cinnamon
- 1 cup almond flour
- 1/2 cup coconut oil, melted
- 1/4 cup maple syrup
- 1/2 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C). Prepare an 8x8 inch baking dish by lightly greasing it with coconut oil.
- Wash and core the apples. Slice them thinly, approximately 1/4 inch thick. Place the apple slices in a mixing bowl and toss with lemon juice and ground cinnamon to prevent browning and enhance flavor.
- Arrange the seasoned apple slices evenly in the prepared baking dish, creating a uniform layer that covers the bottom completely.
- In a separate mixing bowl, combine almond flour, melted coconut oil, and maple syrup. Mix thoroughly until a crumbly topping forms.
- If using chopped nuts, fold them into the almond flour mixture for added texture and crunch.
- Sprinkle the crumbly topping evenly over the apple slices, ensuring complete coverage.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the topping turns golden brown and the apple filling becomes bubbly.
- Remove from the oven and let cool for 10-15 minutes to allow the crisp to set and flavors to meld.
- Serve warm, optionally topped with dairy-free coconut cream or vegan vanilla ice cream.
Tips
- Choose the Right Apples: Select firm, slightly tart apples like Granny Smith or Honeycrisp for the best texture and flavor balance.
- Prevent Browning: The lemon juice isn't just for taste - it helps keep your apple slices looking fresh and prevents oxidation.
- Topping Texture Secret: For an extra crispy topping, make sure your coconut oil is fully melted and mix the ingredients thoroughly to create those delightful crumbly bits.
- Nut Options: While optional, chopped nuts like almonds or pecans can add an incredible depth of crunch and nutty flavor to your crisp.
- Serving Suggestion: Let the crisp cool slightly before serving to allow the filling to set, which enhances both texture and flavor.
- Make-Ahead Tip: This crisp can be prepared in advance and reheated, making it perfect for meal prep or entertaining.
- Storage: Store leftovers in the refrigerator for up to 3 days, and reheat in the oven to maintain the crispy topping.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 22g
Protein: 5g
Fat: 22g
Saturated Fat: 12g
Cholesterol: 0mg
