Oven Roasted Beef Rump Roast

Oven Roasted Beef Rump Roast

Imagine a perfectly tender, juicy beef roast that fills your kitchen with an irresistible aroma and promises a dining experience that transforms an ordinary meal into a memorable feast. This Oven Roasted Beef Rump Roast is not just a recipe; it's a culinary journey that combines classic American cooking techniques with foolproof methods to deliver restaurant-quality results right in your own home. Whether you're hosting a Sunday family dinner or impressing dinner guests, this recipe guarantees a showstopping main course that will have everyone asking for your secret.

Prep Time: 20 mins
Cook Time: 2 hrs 30 mins
Total Time: 2 hrs 50 mins
Cuisine: American
Serves: 8 servings

Ingredients

  1. 4 lbs beef rump roast
  2. 2 tbsp olive oil
  3. 1 onion, quartered
  4. 4 cloves garlic, minced
  5. 2 cups beef broth
  6. 2 tsp thyme
  7. Salt and pepper to taste
  8. Carrots and potatoes for roasting

Instructions

  1. Remove the beef rump roast from the refrigerator 1 hour before cooking to allow it to come to room temperature, which ensures even cooking.
  2. Preheat the oven to 325°F (165°C).
  3. Pat the beef roast dry with paper towels to remove excess moisture, which helps achieve a better sear and crust.
  4. Season the roast generously on all sides with salt, pepper, and 1 teaspoon of dried thyme, pressing the seasonings into the meat.
  5. Heat olive oil in a large oven-safe Dutch oven or roasting pan over medium-high heat.
  6. Sear the roast on all sides until a golden-brown crust forms, approximately 3-4 minutes per side.
  7. Remove the roast and set aside. In the same pan, sauté quartered onions and minced garlic until fragrant, about 2 minutes.
  8. Return the roast to the pan, add beef broth, and sprinkle remaining thyme around the meat.
  9. Arrange chopped carrots and potatoes around the roast in the pan.
  10. Cover the pan with a tight-fitting lid or aluminum foil and transfer to the preheated oven.
  11. Roast for approximately 2 hours and 30 minutes, or until the internal temperature reaches 135°F for medium-rare (adjust cooking time based on desired doneness).
  12. Remove from oven and let the roast rest for 15-20 minutes before slicing. This allows the juices to redistribute throughout the meat.
  13. Slice against the grain and serve with the roasted vegetables and pan juices.

Tips

  1. Temperature is Key: Always let your roast sit at room temperature for an hour before cooking to ensure even heat distribution.
  2. Pat Dry for Perfect Searing: Use paper towels to remove excess moisture from the meat, which helps create a beautiful golden-brown crust.
  3. Invest in a Meat Thermometer: For precise doneness, use a meat thermometer to check internal temperature (135°F for medium-rare).
  4. Rest is Best: Allow the roast to rest 15-20 minutes after cooking to let juices redistribute, ensuring maximum tenderness.
  5. Cut Against the Grain: When slicing, always cut perpendicular to the muscle fibers to guarantee the most tender bites.
  6. Vegetable Placement: Arrange carrots and potatoes around the roast to absorb delicious pan juices during cooking.
  7. Don't Overcrowd: Use a pan that allows space around the roast for even air circulation and proper roasting.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 8g

Protein: 40g

Fat: 20g

Saturated Fat: 7g

Cholesterol: 120mg

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