Orange Fennel and Caper Salad Milk

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Orange Fennel and Caper Salad Milk

Looking for a refreshing salad that will tantalize your taste buds and impress your guests? Look no further than this vibrant Orange Fennel and Caper Salad Milk! Bursting with citrusy goodness and an unexpected twist from the crunchy fennel and briny capers, this dish is not only a feast for the eyes but also a celebration of flavors. Perfect for a light lunch or as a stunning side dish at your next gathering, this salad can be whipped up in just 15 minutes! Dive into the recipe and discover how to create this delightful dish that will leave everyone asking for seconds!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Salad
Serves: 4 servings

Ingredients

  1. 2 oranges, segmented
  2. 1 bulb of fennel, thinly sliced
  3. 2 tablespoons capers, rinsed
  4. 1/4 cup olive oil
  5. Salt and pepper to taste

Instructions

  1. Begin by preparing the oranges. Cut the top and bottom off each orange to create a stable base. Stand the orange upright on a cutting board and carefully slice off the peel and pith, following the curve of the fruit. Once peeled, segment the oranges by cutting along the membranes to release the segments. Place the segmented oranges in a large mixing bowl.
  2. Next, prepare the fennel. Cut the fennel bulb in half lengthwise and remove the core. Thinly slice the fennel halves using a sharp knife or a mandoline for uniform slices. Add the sliced fennel to the bowl with the orange segments.
  3. Rinse the capers under cold water to remove excess salt and brine. Drain them well and add to the bowl with the oranges and fennel.
  4. In a small bowl, whisk together the olive oil, salt, and pepper to create a simple dressing. Adjust the seasoning according to your taste preferences, adding more salt or pepper as needed.
  5. Pour the dressing over the orange, fennel, and caper mixture. Gently toss the salad to combine all the ingredients, ensuring that the dressing evenly coats the salad.
  6. Let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the overall taste of the dish.
  7. Before serving, give the salad another gentle toss. Serve the Orange Fennel and Caper Salad Milk in individual bowls or on a large platter, garnishing with additional capers or fennel fronds if desired.

Tips

  1. Choose the Right Oranges: For the best flavor, opt for sweet and juicy navel oranges. Their vibrant color and sweetness will elevate the salad.
  2. Slice Fennel Thinly: Use a sharp knife or a mandoline to achieve thin slices of fennel. This will ensure that the delicate flavor of fennel shines through without overwhelming the dish.
  3. Rinse Capers Thoroughly: Capers can be quite salty, so make sure to rinse them well under cold water to remove excess saltiness before adding them to the salad.
  4. Make It Ahead of Time: If you're preparing this salad for a gathering, you can assemble the ingredients and toss them with the dressing just before serving. Letting the salad sit for a few minutes allows the flavors to meld beautifully.
  5. Add a Crunch: For an extra layer of texture, consider adding toasted nuts, such as almonds or walnuts, just before serving.
  6. Garnish for Presentation: A sprinkle of additional capers or a few fennel fronds on top will make your salad look even more appealing and inviting.

Nutrition Facts

Calories: 120kcal

Carbohydrates: 10g

Protein: 1g

Fat: 9g

Saturated Fat: g

Cholesterol: 0mg

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