Are you tired of boring, predictable salads that put you to sleep? Get ready to wake up your taste buds with an incredibly simple yet mind-blowing Orange and Onion Salad that will transform your dining experience! This unexpected flavor combination is about to become your new obsession, blending the sweet, juicy brightness of oranges with the sharp, crisp bite of red onions in a tantalizing dance of tastes that will make your palate sing.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 oranges, peeled and sliced
- 1/2 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Begin by preparing the oranges. Carefully peel the oranges, removing all the white pith, and then slice them into rounds or wedges, depending on your preference. Place the sliced oranges in a large mixing bowl.
- Next, take the red onion and slice it thinly. If the flavor of raw onion is too strong for your taste, you can soak the onion slices in cold water for about 5 minutes to mellow the flavor. After soaking, drain the onions and add them to the bowl with the oranges.
- In a small bowl, whisk together the olive oil and balsamic vinegar until well combined. This will serve as the dressing for your salad.
- Drizzle the olive oil and balsamic vinegar dressing over the orange and onion mixture in the bowl. Gently toss the ingredients together to ensure that the oranges and onions are evenly coated with the dressing.
- Season the salad with salt and pepper to taste. Start with a pinch of salt and a few cracks of black pepper, then adjust according to your preference.
- Once seasoned, let the salad sit for a few minutes to allow the flavors to meld together. This will enhance the overall taste of the dish.
- Finally, serve the Orange and Onion Salad in individual bowls or on a large serving platter. Enjoy this refreshing and vibrant salad as a side dish or a light appetizer.
Tips
- Choose ripe, firm oranges for the best flavor and texture. Look for oranges that feel heavy for their size and have a bright, vibrant color.
- To reduce the sharp bite of raw onions, soak sliced onions in cold water for 5-10 minutes before adding them to the salad. This trick softens their intense flavor.
- Use high-quality extra virgin olive oil and a good balsamic vinegar to elevate the dressing's taste. The quality of your ingredients makes a huge difference.
- Let the salad sit for 5-10 minutes before serving to allow the flavors to meld and develop a more complex taste profile.
- For added complexity, consider sprinkling some fresh herbs like mint or parsley on top, or add a sprinkle of toasted nuts for extra crunch.
- This salad is best served fresh, so prepare it just before serving to maintain the crisp texture of the oranges and onions.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 12g
Protein: 1g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg