One Pot Cajun Pumpkin Alfredo Pasta

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One Pot Cajun Pumpkin Alfredo Pasta

Prepare to tantalize your taste buds with a mind-blowing pasta experience that will revolutionize your dinner routine! This One Pot Cajun Pumpkin Alfredo Pasta is not just another recipe—it's a creamy, spicy, and incredibly easy meal that will make you the culinary hero of your household. Imagine a dish that combines the rich, velvety texture of Alfredo sauce with the warm, earthy notes of pumpkin and a kick of Cajun spice—all prepared in just one pot with minimal cleanup. Whether you're a busy professional, a home cook looking to impress, or someone who craves bold flavors, this recipe is your ultimate game-changer!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Cajun
Serves: 4 servings

Ingredients

  1. 12 ounces fettuccine pasta
  2. 1 cup pumpkin puree
  3. 1 cup heavy cream
  4. 1 cup chicken broth
  5. 1 tablespoon Cajun seasoning
  6. 1/2 cup Parmesan cheese, grated
  7. Salt and pepper to taste
  8. Fresh parsley for garnish

Instructions

  1. Begin by gathering all your ingredients: 12 ounces of fettuccine pasta, 1 cup of pumpkin puree, 1 cup of heavy cream, 1 cup of chicken broth, 1 tablespoon of Cajun seasoning, 1/2 cup of grated Parmesan cheese, salt, pepper, and fresh parsley for garnish.
  2. In a large pot or deep skillet, pour in the 1 cup of chicken broth and bring it to a gentle simmer over medium heat.
  3. Once the broth is simmering, add the 12 ounces of fettuccine pasta. Stir occasionally to prevent the pasta from sticking together. Cook the pasta according to the package instructions, usually around 10-12 minutes, until al dente.
  4. While the pasta cooks, in a separate bowl, combine the 1 cup of pumpkin puree, 1 cup of heavy cream, and 1 tablespoon of Cajun seasoning. Mix well until smooth.
  5. When the pasta is nearly cooked, reduce the heat to low and pour the pumpkin mixture into the pot with the pasta. Stir to combine, ensuring that the pasta is well coated with the sauce.
  6. Add the 1/2 cup of grated Parmesan cheese to the pot, stirring until the cheese melts and the sauce thickens slightly. If the sauce is too thick, you can add a little more chicken broth or cream to reach your desired consistency.
  7. Season the pasta with salt and pepper to taste. Stir well to incorporate the seasoning evenly throughout the dish.
  8. Once everything is well combined and heated through, remove the pot from the heat. Allow it to sit for a minute to thicken slightly.
  9. To serve, dish the Cajun pumpkin Alfredo pasta onto plates or bowls. Garnish with freshly chopped parsley for a pop of color and added freshness.
  10. Enjoy your delicious One Pot Cajun Pumpkin Alfredo Pasta!

Tips

  1. Use freshly grated Parmesan cheese for the best melting and flavor. Pre-packaged shredded cheese won't provide the same creamy texture.
  2. Control the spice level by adjusting the Cajun seasoning. Start with less and add more to taste if you prefer a milder or more intense flavor.
  3. For a richer sauce, use full-fat heavy cream and ensure you stir continuously to prevent burning or sticking.
  4. If the sauce becomes too thick, gradually add more chicken broth or cream to achieve your desired consistency.
  5. Fresh parsley is key for garnishing—it adds a bright, fresh contrast to the rich, creamy pasta.
  6. This recipe is versatile! You can add protein like grilled chicken or shrimp to make it even more substantial.
  7. For a vegetarian version, substitute chicken broth with vegetable broth and add some sautéed mushrooms for extra depth.

Nutrition Facts

Calories: 580kcal

Carbohydrates: 55g

Protein: 20g

Fat: 35g

Saturated Fat: 22g

Cholesterol: 120mg

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