Old Fashioned Chicken Salad with Cantaloupe

Old Fashioned Chicken Salad with Cantaloupe

Imagine a classic chicken salad that's about to revolutionize your lunch routine! This Old Fashioned Chicken Salad isn't just another boring recipe - it's a delightful fusion of savory and sweet that will make your taste buds dance. By adding unexpected cantaloupe, we've transformed a traditional dish into a refreshing culinary experience that's perfect for hot summer days, picnics, or a quick and elegant meal that'll impress everyone at the table.

Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 cups cooked chicken, shredded
  2. 1 cup cantaloupe, diced
  3. 1/2 cup mayonnaise
  4. 1/4 cup celery, chopped
  5. 1/4 cup walnuts, chopped
  6. Salt and pepper to taste

Instructions

  1. Begin by preparing all your ingredients. Ensure that the cooked chicken is shredded into bite-sized pieces. If you haven't already, dice the cantaloupe into small cubes, chop the celery, and roughly chop the walnuts.
  2. In a large mixing bowl, combine the shredded chicken, diced cantaloupe, chopped celery, and chopped walnuts. Gently toss the ingredients together to distribute them evenly.
  3. In a separate small bowl, add the mayonnaise. You can adjust the amount of mayonnaise based on your preference for creaminess. Season the mayonnaise with salt and pepper to taste.
  4. Pour the seasoned mayonnaise over the chicken and cantaloupe mixture. Using a spatula or large spoon, gently fold the mayonnaise into the salad until all ingredients are well-coated and combined.
  5. Taste the chicken salad and adjust the seasoning if necessary, adding more salt or pepper as desired.
  6. Once everything is well mixed, cover the bowl with plastic wrap or a lid and refrigerate the chicken salad for at least 10 minutes. This allows the flavors to meld together.
  7. After chilling, give the salad one final gentle stir before serving. You can serve the chicken salad on a bed of lettuce, in a sandwich, or in a wrap, depending on your preference.
  8. Garnish with additional chopped walnuts or a sprinkle of fresh herbs if desired. Enjoy your Old Fashioned Chicken Salad with Cantaloupe!

Tips

  1. Use leftover rotisserie chicken or freshly grilled chicken for the best flavor and texture.
  2. Ensure your cantaloupe is ripe but firm to maintain the right balance of sweetness and texture.
  3. Chill your ingredients before mixing to enhance the flavor melding process.
  4. For extra crunch, toast the walnuts lightly before chopping them.
  5. If you prefer a lighter version, substitute half the mayonnaise with Greek yogurt.
  6. Let the salad rest in the refrigerator for at least 30 minutes before serving to allow flavors to fully develop.
  7. For a gourmet touch, try adding fresh herbs like chopped basil or chives as a garnish.

Nutrition Facts

Calories: 327kcal

Carbohydrates: 4g

Protein: 17g

Fat: 27g

Saturated Fat: g

Cholesterol: 40mg

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