Imagine a treat that's not just delicious, but also packs a powerful energy punch – without ever touching an oven! These No Bake Energy Balls are about to revolutionize your snacking game, combining the irresistible flavors of monster cookies with the convenience of a grab-and-go treat. Perfect for busy mornings, post-workout fuel, or that mid-afternoon energy slump, these little balls of joy are about to become your new obsession!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 24 balls
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/2 cup honey
- 1/2 cup chocolate chips
- 1/2 cup M&Ms
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine rolled oats, peanut butter, and honey. Mix thoroughly until all ingredients are well incorporated and form a sticky base.
- Add vanilla extract to the mixture and stir until evenly distributed, ensuring the flavor is consistent throughout the mixture.
- Gently fold in chocolate chips and M&Ms, being careful not to crush the candies while mixing.
- Cover the bowl and refrigerate the mixture for 15-20 minutes to allow it to firm up slightly, which will make forming the balls easier.
- Remove the mixture from the refrigerator and use clean hands to roll the mixture into 1-inch round balls, applying gentle pressure to compact the ingredients.
- Place the formed energy balls on a parchment-lined baking sheet or plate.
- For best texture, refrigerate the energy balls for an additional 30 minutes before serving to help them set completely.
- Store the energy balls in an airtight container in the refrigerator for up to 1 week.
Tips
- Use room temperature ingredients for easier mixing and better texture.
- If the mixture seems too dry, add a little extra honey or peanut butter to help bind the ingredients.
- Wet your hands slightly when rolling the balls to prevent the mixture from sticking to your fingers.
- For a protein boost, consider adding a scoop of protein powder to the mixture.
- Get creative with mix-ins – try different types of chips, nuts, or dried fruits for variety.
- Make sure to refrigerate the balls before serving to help them firm up and hold their shape.
- These energy balls can be frozen for up to a month, making them a perfect make-ahead snack.
- For a gluten-free version, use certified gluten-free oats.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 3g
Fat: 6g
Saturated Fat: 2g
Cholesterol: 0mg
