Mediterranean Roasted Vegetable Pasta Bake

Mediterranean Roasted Vegetable Pasta Bake

Get ready to transport your taste buds to the sun-drenched coastlines of the Mediterranean with this incredibly easy and mouthwatering Roasted Vegetable Pasta Bake! Imagine a dish that combines perfectly al dente pasta, caramelized roasted vegetables, rich marinara sauce, and melted mozzarella cheese - all baked to golden perfection in less than an hour. This isn't just another pasta recipe; it's a flavor explosion that will have your family and friends begging for seconds!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mediterranean
Serves: 6 servings

Ingredients

  1. 8 oz penne pasta
  2. 1 zucchini, diced
  3. 1 bell pepper, diced
  4. 1 cup cherry tomatoes, halved
  5. 1/2 cup red onion, sliced
  6. 2 tablespoons olive oil
  7. 1 teaspoon Italian seasoning
  8. 1 cup marinara sauce
  9. 1 cup mozzarella cheese, shredded

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
  2. Bring a large pot of salted water to a boil. Cook the penne pasta for 2 minutes less than the package instructions, keeping it al dente. Drain and set aside.
  3. In a large mixing bowl, combine diced zucchini, bell pepper, cherry tomatoes, and sliced red onion. Drizzle with olive oil and sprinkle Italian seasoning. Toss thoroughly to coat vegetables evenly.
  4. Spread the seasoned vegetables on the prepared baking sheet in a single layer. Roast in the preheated oven for 15-20 minutes, stirring once halfway through, until vegetables are tender and slightly caramelized.
  5. In a large baking dish, combine the partially cooked pasta, roasted vegetables, and marinara sauce. Mix gently to ensure even distribution.
  6. Sprinkle shredded mozzarella cheese evenly over the top of the pasta and vegetable mixture.
  7. Bake in the oven for 10-12 minutes, or until the cheese is melted and bubbly and starts to turn golden brown.
  8. Remove from oven and let rest for 5 minutes before serving. This allows the dish to set and makes it easier to portion.
  9. Serve hot, optionally garnished with fresh basil leaves or a sprinkle of grated Parmesan cheese.

Tips

  1. For maximum flavor, use high-quality olive oil and fresh vegetables. The roasting process intensifies their natural sweetness.
  2. Don't overcook the pasta initially - remember to drain it 2 minutes before the package instructions to keep it perfectly al dente.
  3. Spread your vegetables in a single layer while roasting to ensure even caramelization and prevent steaming.
  4. For a protein boost, consider adding diced chicken, chickpeas, or crumbled feta cheese before the final bake.
  5. Let the dish rest for 5 minutes after baking to allow the flavors to meld and make serving easier.
  6. Fresh herbs like basil or oregano can elevate the dish's flavor profile - sprinkle some on just before serving.
  7. Use a good quality marinara sauce or homemade sauce for the best results.

Nutrition Facts

Calories: 290kcal

Carbohydrates: 35g

Protein: 12g

Fat: 13g

Saturated Fat: 5g

Cholesterol: 25mg

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