Mediterranean Pot Roast Chicken

Mediterranean Pot Roast Chicken

Imagine a dish that transports you straight to the sun-drenched coastlines of the Mediterranean, where every bite tells a story of rich culinary traditions and bold, aromatic flavors. This Mediterranean Pot Roast Chicken isn't just a meal—it's a culinary adventure that transforms a simple whole chicken into a masterpiece of herbs, spices, and perfectly roasted vegetables. Whether you're a home cook looking to impress your family or a food enthusiast craving an authentic Mediterranean experience, this recipe promises to tantalize your taste buds and elevate your dinner game.

Prep Time: 20 mins
Cook Time: 1 hrs 30 mins
Total Time: 1 hrs 50 mins
Cuisine: Mediterranean
Serves: 4 servings

Ingredients

  1. 1 whole chicken (about 4 lbs)
  2. 2 cups carrots, chopped
  3. 2 cups potatoes, cubed
  4. 1 onion, quartered
  5. 1 cup chicken broth
  6. 2 tablespoons olive oil
  7. 1 teaspoon oregano
  8. Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Pat the whole chicken dry with paper towels to ensure crispy skin.
  2. In a small bowl, mix olive oil, oregano, salt, and pepper to create a herb marinade. Rub the mixture thoroughly over the entire chicken, including under the skin and inside the cavity.
  3. Place the quartered onion, chopped carrots, and cubed potatoes in the bottom of a large Dutch oven or roasting pan, creating a bed for the chicken.
  4. Position the seasoned chicken on top of the vegetables, breast side up. Pour chicken broth around the base of the chicken, being careful not to wash off the seasoning.
  5. Cover the Dutch oven with a tight-fitting lid or aluminum foil. Place in the preheated oven and roast for approximately 1 hour and 15 minutes.
  6. After 45 minutes, remove the lid or foil to allow the chicken skin to brown and crisp up. Continue roasting for the remaining 30 minutes.
  7. Check the internal temperature of the chicken by inserting a meat thermometer into the thickest part of the thigh. It should read 165°F (74°C) to ensure it's fully cooked.
  8. Remove from oven and let the chicken rest for 10-15 minutes before carving. This allows the juices to redistribute, ensuring moist meat.
  9. Serve the chicken with the roasted vegetables, spooning some of the pan juices over the top for added flavor.

Tips

  1. Dry Chicken is Key: Always pat your chicken completely dry before seasoning. This ensures crispy, golden-brown skin that's irresistibly delicious.
  2. Herb Marinade Technique: When rubbing the herb mixture, gently lift the skin and massage the seasoning directly onto the meat for maximum flavor penetration.
  3. Vegetable Bed Matters: Chopping vegetables to similar sizes ensures even cooking and helps them caramelize beautifully.
  4. Temperature Check: Always use a meat thermometer to confirm the chicken has reached 165°F (74°C) for safe consumption.
  5. Resting is Crucial: Let the chicken rest after cooking to allow juices to redistribute, guaranteeing moist and tender meat.
  6. Pan Juice Magic: Don't discard the pan juices—they're liquid gold! Spoon them over the chicken and vegetables for an extra flavor boost.
  7. Make It Your Own: Feel free to experiment with additional Mediterranean herbs like rosemary, thyme, or za'atar to customize the flavor profile.

Nutrition Facts

Calories: 609kcal

Carbohydrates: g

Protein: g

Fat: 30g

Saturated Fat: g

Cholesterol: 140mg

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