Get ready to transform your ordinary salads into a culinary masterpiece with this mind-blowing Mango Jalapeno Salad Dressing! Imagine a perfect harmony of sweet, tropical mango dancing with the fiery kick of jalapeno, creating a dressing so addictive that you'll want to drizzle it on everything. This isn't just a salad dressing - it's a taste adventure that will make your taste buds do a happy dance and leave your dinner guests begging for your secret recipe!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Fusion
Serves: 1 cup
Ingredients
- 1 ripe mango, peeled and diced
- 1 jalapeno, seeded and chopped
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- Salt to taste
Instructions
- Begin by preparing your ingredients. Peel the ripe mango and dice it into small cubes. Make sure to remove the pit completely. Set aside the diced mango.
- Next, take the jalapeno pepper. Cut it in half lengthwise and remove the seeds with a spoon or knife to reduce the heat level. Chop the jalapeno into small pieces, adjusting the amount based on your heat preference.
- In a medium mixing bowl, combine the diced mango and chopped jalapeno. Stir gently to mix them together without mashing the mango.
- In a separate small bowl or jar, whisk together the olive oil, apple cider vinegar, and honey until well combined. This will create a smooth dressing.
- Pour the dressing mixture over the mango and jalapeno mixture. Use a spatula or spoon to gently fold the dressing into the salad, ensuring that all the ingredients are evenly coated.
- Add salt to taste, starting with a pinch and adjusting according to your preference. Mix again to distribute the salt evenly.
- Let the dressing sit for a few minutes to allow the flavors to meld together. You can also refrigerate it for a short time if you prefer a chilled dressing.
- Once ready, give the dressing a final stir before serving. This Mango Jalapeno Salad Dressing is perfect over mixed greens, grilled vegetables, or as a dip for fresh tortilla chips.
Tips
- Choose a ripe, fragrant mango for maximum sweetness - the softer, the better!
- For heat control, remove ALL seeds from the jalapeno for a milder version, or keep some seeds for extra spice.
- Use a blender or food processor for an ultra-smooth dressing if you prefer a less chunky texture.
- Let the dressing sit for 10-15 minutes before serving to allow flavors to fully develop and meld together.
- Store in an airtight container in the refrigerator for up to 3-4 days.
- For a creamier version, add a tablespoon of Greek yogurt or mayonnaise.
- Experiment with different vinegars like lime juice or white wine vinegar for flavor variations.
Nutrition Facts
Calories: 175kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg

