If you're looking to elevate your dishes with a burst of flavor while keeping things healthy, then this Low Carb Thai Peanut Dressing is your new go-to! In just five minutes, you can whip up a creamy, zesty dressing that will transform salads, grilled meats, and even fresh spring rolls into culinary masterpieces. Imagine drizzling this rich, nutty sauce over your favorite meals, tantalizing your taste buds with every bite. Curious to learn how to make this delicious dressing that’s not only low-carb but also incredibly versatile? Keep reading to discover the simple steps to create a dressing that will have everyone asking for your secret recipe!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Thai
Serves: 1 cup
Ingredients
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 2 tbsp lime juice
- 1 tbsp sesame oil
- 1 tbsp honey or sugar substitute
- 1 clove garlic, minced
- Water to thin as needed
Instructions
- Gather all the ingredients: 1/2 cup peanut butter, 1/4 cup soy sauce, 2 tablespoons lime juice, 1 tablespoon sesame oil, 1 tablespoon honey or sugar substitute, 1 clove garlic (minced), and water for thinning.
- In a medium mixing bowl, add the peanut butter. Use a spatula or spoon to soften it slightly if it's too thick, making it easier to mix.
- Pour in the soy sauce over the peanut butter. This will add saltiness and depth to the dressing.
- Add the lime juice to the mixture. The acidity of the lime will balance the richness of the peanut butter.
- Next, drizzle in the sesame oil. This will introduce a nutty flavor that complements the peanut butter.
- If you're using honey or a sugar substitute, add it now to provide a touch of sweetness to the dressing.
- Finally, add the minced garlic to the mixture for an aromatic kick.
- Using a whisk or fork, mix all the ingredients together until they are well combined and smooth. If the dressing is too thick, gradually add water, one tablespoon at a time, until you reach your desired consistency.
- Once the dressing is smooth and well-blended, taste it and adjust the seasoning if necessary. You can add more lime juice for acidity or more honey for sweetness, depending on your preference.
- Transfer the Thai peanut dressing to a jar or airtight container for storage. It can be used immediately or refrigerated for up to one week.
- Serve the dressing over salads, grilled meats, or as a dipping sauce for fresh vegetables or spring rolls.
Tips
- Choose the Right Peanut Butter: For the best flavor and texture, opt for natural peanut butter with no added sugars or oils. This will keep your dressing low-carb and healthy.
- Adjust the Consistency: If you prefer a thinner dressing, gradually add water until you reach your desired consistency. Start with one tablespoon at a time to avoid making it too runny.
- Experiment with Flavors: Feel free to customize your dressing! Add a pinch of red pepper flakes for a spicy kick or a splash of coconut aminos as a soy sauce alternative for a unique twist.
- Make It Ahead: This dressing can be stored in an airtight container in the refrigerator for up to a week, making it perfect for meal prep. Just give it a good shake before using!
- Perfect Pairings: Use this dressing not just on salads but also as a dipping sauce for fresh veggies, grilled chicken, or even drizzled over rice bowls for an extra flavor boost.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 3g
Protein: 5g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
